Shake and Bake
Workouts
Monday 7/10/23 @ 11:2 PM
✅
259kj
84rpm
36%
16mph
Tuesday 5/4/21 @ 11:55 AM
256kj
77rpm
39%
16mph
Monday 12/28/20 @ 11:4 PM
✅
148kj
82rpm
42%
18mph
Tuesday 12/22/20 @ 4:25 PM
128kj
74rpm
42%
16mph
Tuesday 12/22/20 @ 5:0 PM
✅
198kj
82rpm
40%
17mph
Saturday 12/19/20 @ 7:48 PM
163kj
73rpm
40%
15mph
Tuesday 6/30/20 @ 10:26 PM
✅
357kj
88rpm
40%
18mph
Monday 4/13/20 @ 3:55 PM
194kj
51rpm
43%
12mph
Saturday 6/27/20 @ 9:56 PM
✅
221kj
88rpm
39%
17mph
Thursday 6/11/20 @ 8:31 PM
209kj
72rpm
45%
17mph
Saturday 3/7/20 @ 3:28 PM
136kj
85rpm
39%
17mph
Thursday 2/27/20 @ 3:38 PM
✅
139kj
71rpm
45%
17mph
Saturday 9/14/19 @ 12:17 PM
✅
329kj
78rpm
43%
17mph
Monday 8/12/19 @ 9:22 PM
287kj
66rpm
46%
16mph
Wednesday 9/11/19 @ 9:31 AM
267kj
90rpm
35%
16mph
Thursday 5/10/18 @ 9:22 PM
✅
331kj
88rpm
39%
18mph
Thursday 5/30/19 @ 9:30 PM
188kj
84rpm
42%
18mph
Tuesday 5/7/19 @ 11:28 PM
✅
195kj
74rpm
42%
17mph
Tuesday 4/16/19 @ 11:3 AM
9kj
81rpm
32%
13mph
Tuesday 4/2/19 @ 8:23 PM
✅
47kj
57rpm
45%
14mph
Workouts
163
kj
Saturday 12/19/20
267
kj
Wednesday 9/11/19