Shake and Bake
Workouts
Saturday 7/22/23 @ 12:42 PM
260kj
82rpm
37%
16mph
Sunday 7/23/23 @ 2:34 AM
✅
333kj
77rpm
42%
17mph
Thursday 5/6/21 @ 1:4 PM
314kj
82rpm
40%
17mph
Sunday 2/7/21 @ 5:1 PM
✅
343kj
83rpm
42%
18mph
Wednesday 2/17/21 @ 1:22 PM
305kj
97rpm
34%
16mph
Sunday 2/14/21 @ 2:59 AM
✅
359kj
83rpm
41%
18mph
Saturday 5/1/21 @ 12:10 PM
355kj
82rpm
38%
16mph
Saturday 5/1/21 @ 5:0 PM
✅
473kj
82rpm
42%
18mph
Wednesday 3/10/21 @ 10:37 PM
298kj
83rpm
40%
17mph
Sunday 3/14/21 @ 3:11 AM
✅
324kj
82rpm
41%
17mph
Monday 1/25/21 @ 10:51 PM
174kj
88rpm
36%
16mph
Saturday 1/23/21 @ 4:58 PM
✅
219kj
90rpm
39%
17mph
Sunday 4/19/20 @ 7:21 PM
417kj
88rpm
38%
17mph
Saturday 4/18/20 @ 4:58 PM
✅
504kj
82rpm
44%
19mph
Monday 6/8/20 @ 11:14 AM
461kj
85rpm
41%
18mph
Tuesday 9/17/19 @ 2:16 AM
✅
462kj
77rpm
44%
18mph
Friday 4/17/20 @ 5:42 PM
334kj
90rpm
38%
18mph
Thursday 4/16/20 @ 4:9 PM
✅
393kj
85rpm
43%
19mph
Saturday 8/10/19 @ 1:22 PM
✅
234kj
83rpm
42%
18mph
Sunday 8/4/19 @ 2:14 AM
213kj
82rpm
42%
17mph
Workouts
355
kj
Saturday 5/1/21
298
kj
Wednesday 3/10/21
174
kj
Monday 1/25/21
417
kj
Sunday 4/19/20
461
kj
Monday 6/8/20