Shake and Bake
Workouts
Sunday 3/19/23 @ 2:10 PM
✅
93kj
95rpm
40%
19mph
Wednesday 3/22/23 @ 2:12 AM
78kj
85rpm
41%
18mph
Saturday 3/4/23 @ 6:7 PM
✅
727kj
88rpm
40%
18mph
Sunday 3/5/23 @ 1:21 PM
716kj
78rpm
44%
18mph
Sunday 2/12/23 @ 6:29 PM
373kj
88rpm
41%
18mph
Wednesday 9/9/20 @ 9:56 PM
✅
431kj
77rpm
47%
19mph
Tuesday 5/3/22 @ 12:37 AM
383kj
85rpm
42%
19mph
Friday 4/29/22 @ 3:22 AM
✅
409kj
78rpm
46%
19mph
Saturday 4/16/22 @ 9:34 PM
383kj
86rpm
42%
19mph
Tuesday 1/11/22 @ 4:51 PM
✅
421kj
76rpm
47%
19mph
Sunday 8/1/21 @ 6:0 PM
393kj
87rpm
42%
19mph
Wednesday 8/4/21 @ 5:15 PM
✅
428kj
77rpm
47%
19mph
Friday 8/20/21 @ 12:17 AM
541kj
88rpm
42%
19mph
Monday 10/5/20 @ 3:41 AM
✅
614kj
80rpm
48%
20mph
Saturday 8/14/21 @ 4:56 PM
542kj
93rpm
41%
19mph
Monday 8/16/21 @ 2:17 AM
✅
601kj
80rpm
47%
20mph
Monday 2/22/21 @ 11:51 PM
528kj
89rpm
41%
19mph
Thursday 2/25/21 @ 4:28 AM
✅
624kj
80rpm
48%
20mph
Wednesday 8/26/20 @ 12:21 AM
363kj
92rpm
39%
18mph
Wednesday 8/26/20 @ 2:53 AM
✅
411kj
80rpm
46%
19mph
Workouts
716
kj
Sunday 3/5/23
363
kj
Wednesday 8/26/20