Shake and Bake
Workouts
Sunday 7/18/21 @ 9:46 PM
369kj
92rpm
40%
18mph
Monday 7/19/21 @ 8:15 PM
✅
646kj
83rpm
54%
23mph
Saturday 4/15/23 @ 7:30 PM
395kj
83rpm
44%
19mph
Friday 11/22/19 @ 2:44 PM
✅
700kj
88rpm
53%
24mph
Saturday 2/4/23 @ 4:7 PM
597kj
87rpm
41%
18mph
Sunday 2/5/23 @ 3:48 PM
✅
1111kj
85rpm
53%
23mph
Thursday 9/15/22 @ 10:6 PM
364kj
83rpm
42%
18mph
Wednesday 9/14/22 @ 2:42 PM
✅
579kj
84rpm
49%
21mph
Saturday 4/16/22 @ 9:34 PM
383kj
86rpm
42%
19mph
Monday 1/10/22 @ 6:1 PM
✅
639kj
81rpm
53%
22mph
Friday 8/20/21 @ 12:17 AM
541kj
88rpm
42%
19mph
Sunday 10/4/20 @ 2:40 PM
✅
929kj
79rpm
56%
23mph
Friday 8/20/21 @ 9:34 PM
406kj
92rpm
41%
19mph
Thursday 8/19/21 @ 2:58 PM
✅
757kj
88rpm
54%
24mph
Saturday 8/14/21 @ 4:56 PM
542kj
93rpm
41%
19mph
Sunday 8/15/21 @ 4:25 PM
✅
901kj
83rpm
54%
23mph
Wednesday 8/26/20 @ 12:21 AM
363kj
92rpm
39%
18mph
Thursday 8/27/20 @ 2:7 PM
✅
795kj
85rpm
58%
25mph
Friday 1/24/20 @ 3:24 AM
262kj
82rpm
38%
16mph
Monday 1/20/20 @ 5:1 PM
✅
666kj
82rpm
55%
23mph
Workouts
369
kj
Sunday 7/18/21
395
kj
Saturday 4/15/23
597
kj
Saturday 2/4/23
406
kj
Friday 8/20/21
262
kj
Friday 1/24/20