Shake and Bake
Workouts
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Wednesday 12/22/21 @ 6:34 PM
✅
329kj
72rpm
63%
24mph
Saturday 11/20/21 @ 3:54 PM
387kj
71rpm
43%
16mph
Thursday 4/8/21 @ 1:18 AM
✅
564kj
78rpm
47%
19mph
Saturday 10/23/21 @ 3:0 PM
342kj
67rpm
44%
15mph
Monday 10/25/21 @ 9:24 PM
✅
622kj
83rpm
47%
20mph
Saturday 10/16/21 @ 2:43 PM
471kj
79rpm
40%
16mph
Wednesday 10/13/21 @ 6:34 PM
✅
914kj
84rpm
50%
21mph
Tuesday 9/28/21 @ 12:12 AM
287kj
80rpm
39%
16mph
Thursday 9/30/21 @ 10:55 PM
✅
520kj
83rpm
49%
21mph
Thursday 2/11/21 @ 1:7 AM
211kj
81rpm
41%
17mph
Wednesday 2/10/21 @ 12:34 AM
✅
214kj
91rpm
38%
17mph
Tuesday 12/15/20 @ 12:53 AM
341kj
74rpm
45%
17mph
Tuesday 5/11/21 @ 10:49 PM
✅
456kj
81rpm
47%
20mph
Friday 3/19/21 @ 12:20 AM
193kj
100rpm
34%
17mph
Tuesday 3/30/21 @ 11:30 PM
✅
269kj
86rpm
43%
19mph
Thursday 12/10/20 @ 12:45 AM
✅
433kj
66rpm
48%
17mph
Sunday 12/6/20 @ 6:5 PM
389kj
85rpm
37%
16mph
Thursday 11/12/20 @ 12:38 AM
✅
366kj
69rpm
49%
18mph
Wednesday 11/11/20 @ 1:28 AM
290kj
82rpm
39%
17mph
Workouts
387
kj
Saturday 11/20/21
342
kj
Saturday 10/23/21
471
kj
Saturday 10/16/21
287
kj
Tuesday 9/28/21
211
kj
Thursday 2/11/21
341
kj
Tuesday 12/15/20
193
kj
Friday 3/19/21
389
kj
Sunday 12/6/20
290
kj
Wednesday 11/11/20