Shake and Bake
Workouts
Thursday 5/20/21 @ 12:20 AM
431kj
71rpm
46%
17mph
Wednesday 7/6/22 @ 9:55 PM
✅
688kj
80rpm
49%
21mph
Friday 5/28/21 @ 12:12 AM
✅
452kj
57rpm
69%
19mph
Monday 5/24/21 @ 9:46 PM
440kj
85rpm
44%
19mph
Sunday 1/30/22 @ 3:34 PM
✅
144kj
100rpm
30%
15mph
Saturday 1/29/22 @ 2:41 PM
72kj
57rpm
34%
11mph
Thursday 11/19/20 @ 12:27 AM
451kj
57rpm
62%
20mph
Wednesday 12/29/21 @ 11:0 PM
✅
517kj
81rpm
50%
21mph
Saturday 12/25/21 @ 4:9 PM
154kj
62rpm
43%
14mph
Saturday 12/25/21 @ 7:32 PM
✅
346kj
81rpm
50%
21mph
Thursday 11/4/21 @ 11:52 PM
✅
362kj
38rpm
91%
20mph
Thursday 11/4/21 @ 11:53 PM
321kj
76rpm
50%
20mph
Wednesday 12/16/20 @ 12:24 AM
302kj
57rpm
62%
19mph
Tuesday 12/22/20 @ 11:59 PM
✅
336kj
81rpm
49%
21mph
Friday 9/11/20 @ 10:29 PM
453kj
71rpm
46%
17mph
Saturday 9/12/20 @ 6:4 PM
✅
641kj
85rpm
46%
20mph
Sunday 8/30/20 @ 2:54 PM
197kj
69rpm
44%
16mph
Sunday 8/30/20 @ 3:13 PM
✅
267kj
79rpm
45%
19mph
Monday 8/10/20 @ 11:25 PM
349kj
45rpm
81%
20mph
Tuesday 7/28/20 @ 11:48 PM
✅
436kj
73rpm
59%
23mph
Workouts
451
kj
Thursday 11/19/20
154
kj
Saturday 12/25/21
321
kj
Thursday 11/4/21
302
kj
Wednesday 12/16/20
453
kj
Friday 9/11/20
197
kj
Sunday 8/30/20