Shake and Bake
Workouts
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Sunday 8/22/21 @ 3:8 PM
277kj
80rpm
38%
16mph
Thursday 11/26/20 @ 12:0 AM
✅
506kj
54rpm
59%
18mph
Saturday 2/18/23 @ 4:54 PM
321kj
86rpm
33%
15mph
Thursday 1/21/21 @ 11:54 PM
✅
414kj
81rpm
40%
17mph
Saturday 1/23/21 @ 2:9 PM
375kj
85rpm
38%
16mph
Friday 5/7/21 @ 12:23 AM
✅
371kj
67rpm
51%
18mph
Wednesday 5/5/21 @ 8:42 PM
305kj
82rpm
39%
17mph
Thursday 3/17/22 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 3/15/22 @ 10:0 PM
✅
258kj
83rpm
37%
16mph
Thursday 11/4/21 @ 11:4 PM
✅
286kj
74rpm
41%
16mph
Thursday 11/4/21 @ 9:24 PM
170kj
77rpm
32%
13mph
Friday 10/29/21 @ 12:14 AM
285kj
82rpm
39%
16mph
Sunday 8/23/20 @ 12:23 PM
✅
324kj
90rpm
37%
17mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Wednesday 4/21/21 @ 10:11 PM
273kj
89rpm
35%
16mph
Wednesday 3/3/21 @ 1:4 AM
✅
364kj
77rpm
45%
18mph
Tuesday 12/1/20 @ 2:16 PM
303kj
83rpm
39%
17mph
Saturday 2/20/21 @ 1:35 AM
✅
220kj
81rpm
41%
17mph
Monday 11/30/20 @ 2:12 PM
173kj
84rpm
37%
16mph
Workouts
277
kj
Sunday 8/22/21
375
kj
Saturday 1/23/21
kj
Thursday 3/17/22
273
kj
Wednesday 4/21/21
173
kj
Monday 11/30/20