Shake and Bake
Workouts
Friday 10/23/20 @ 10:48 PM
204kj
63rpm
48%
16mph
Thursday 12/22/22 @ 11:39 AM
✅
382kj
103rpm
43%
22mph
Saturday 2/26/22 @ 4:57 PM
186kj
62rpm
50%
16mph
Saturday 2/26/22 @ 4:55 PM
✅
389kj
90rpm
50%
22mph
Tuesday 8/25/20 @ 12:0 AM
338kj
77rpm
43%
17mph
Thursday 11/11/21 @ 11:36 AM
✅
555kj
101rpm
43%
22mph
Sunday 10/17/21 @ 4:3 PM
153kj
64rpm
41%
14mph
Monday 10/18/21 @ 12:10 AM
✅
357kj
101rpm
42%
21mph
Thursday 10/7/21 @ 12:15 AM
291kj
91rpm
37%
17mph
Friday 10/1/21 @ 10:49 AM
✅
539kj
100rpm
43%
21mph
Friday 7/23/21 @ 12:24 AM
401kj
81rpm
40%
17mph
Wednesday 6/16/21 @ 10:57 AM
✅
651kj
101rpm
40%
21mph
Thursday 1/14/21 @ 12:18 AM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 11:25 AM
✅
334kj
103rpm
40%
21mph
Tuesday 4/27/21 @ 12:47 AM
361kj
68rpm
50%
18mph
Monday 4/26/21 @ 1:43 PM
✅
454kj
107rpm
39%
20mph
Friday 3/5/21 @ 1:6 AM
678kj
70rpm
47%
18mph
Saturday 3/6/21 @ 5:10 PM
✅
842kj
98rpm
41%
19mph
Tuesday 1/19/21 @ 12:23 AM
333kj
83rpm
41%
18mph
Sunday 2/7/21 @ 3:51 PM
✅
370kj
91rpm
40%
18mph
Workouts
338
kj
Tuesday 8/25/20
291
kj
Thursday 10/7/21
401
kj
Friday 7/23/21
678
kj
Friday 3/5/21
333
kj
Tuesday 1/19/21