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Shake and Bake
amrick
Los Angeles
138 🔥
Beat allyheartrn
VS
allyheartrn
Iowa 👑❤️
8
Beat amrick
Workouts
Previous Workouts
Next Workouts
Saturday 2/20/21 @ 1:35 AM
✅
220
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/24/20 @ 1:34 PM
193
kj
91
rpm
36
%
17
mph
Thursday 11/4/21 @ 11:4 PM
✅
286
kj
74
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/1/23 @ 10:24 AM
163
kj
71
rpm
33
%
13
mph
Friday 10/29/21 @ 12:14 AM
✅
285
kj
82
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/23/21 @ 10:1 AM
279
kj
79
rpm
38
%
16
mph
Tuesday 9/28/21 @ 12:12 AM
✅
287
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 11:40 AM
272
kj
79
rpm
38
%
16
mph
Thursday 2/11/21 @ 1:7 AM
✅
211
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/31/21 @ 9:59 AM
158
kj
84
rpm
35
%
15
mph
Thursday 6/17/21 @ 12:14 AM
✅
326
kj
74
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 10:45 PM
239
kj
90
rpm
33
%
15
mph
Saturday 5/15/21 @ 3:1 PM
✅
459
kj
62
rpm
54
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 2:26 PM
419
kj
82
rpm
40
%
17
mph
Tuesday 12/15/20 @ 12:53 AM
✅
341
kj
74
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/14/21 @ 10:8 AM
289
kj
80
rpm
40
%
17
mph
Thursday 1/28/21 @ 12:48 AM
✅
330
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 10:5 AM
255
kj
83
rpm
37
%
16
mph
Thursday 11/12/20 @ 12:38 AM
✅
366
kj
69
rpm
49
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 11:4 AM
255
kj
84
rpm
36
%
16
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
138 🔥
Beat allyheartrn
VS
allyheartrn
Iowa 👑❤️
8
Beat amrick
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
220
kj
Saturday 2/20/21
193
kj
Tuesday 11/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
286
kj
Thursday 11/4/21
163
kj
Monday 5/1/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
285
kj
Friday 10/29/21
279
kj
Friday 7/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
287
kj
Tuesday 9/28/21
272
kj
Monday 9/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
211
kj
Thursday 2/11/21
158
kj
Tuesday 8/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Thursday 6/17/21
239
kj
Wednesday 1/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
459
kj
Saturday 5/15/21
419
kj
Saturday 5/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
341
kj
Tuesday 12/15/20
289
kj
Friday 5/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
330
kj
Thursday 1/28/21
255
kj
Monday 6/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
366
kj
Thursday 11/12/20
255
kj
Wednesday 11/11/20
Previous Workouts
Next Workouts