Shake and Bake
Workouts
Tuesday 4/20/21 @ 10:46 PM
✅
201kj
67rpm
46%
17mph
Saturday 4/17/21 @ 8:33 AM
155kj
70rpm
41%
15mph
Sunday 7/12/20 @ 4:23 PM
✅
167kj
73rpm
48%
19mph
Sunday 4/11/21 @ 6:19 PM
145kj
74rpm
43%
17mph
Sunday 1/24/21 @ 12:24 AM
✅
82kj
69rpm
49%
18mph
Saturday 2/27/21 @ 10:53 AM
78kj
72rpm
47%
18mph
Friday 2/26/21 @ 11:30 AM
89kj
58rpm
43%
14mph
Friday 2/26/21 @ 10:28 AM
✅
107kj
83rpm
35%
15mph
Sunday 1/17/21 @ 5:33 PM
✅
80kj
62rpm
46%
16mph
Friday 1/15/21 @ 11:6 AM
76kj
81rpm
35%
15mph
Sunday 12/6/20 @ 1:51 PM
✅
169kj
75rpm
46%
18mph
Saturday 12/19/20 @ 11:35 AM
132kj
78rpm
41%
16mph
Tuesday 9/22/20 @ 10:29 AM
234kj
76rpm
45%
18mph
Wednesday 10/21/20 @ 9:2 AM
✅
237kj
76rpm
45%
18mph
Saturday 4/18/20 @ 4:38 PM
✅
196kj
74rpm
50%
20mph
Monday 6/22/20 @ 9:5 AM
82kj
86rpm
31%
14mph
Tuesday 4/14/20 @ 3:16 PM
✅
166kj
72rpm
49%
18mph
Sunday 6/21/20 @ 3:6 PM
106kj
83rpm
35%
15mph
Friday 5/15/20 @ 2:44 PM
✅
129kj
56rpm
52%
17mph
Monday 5/11/20 @ 9:27 AM
107kj
78rpm
37%
15mph