Shake and Bake
Workouts
Tuesday 1/31/23 @ 12:1 AM
163kj
65rpm
43%
16mph
Tuesday 1/31/23 @ 7:58 PM
✅
345kj
63rpm
63%
21mph
Tuesday 8/30/22 @ 12:39 PM
183kj
67rpm
45%
16mph
Sunday 8/21/22 @ 1:59 PM
✅
354kj
59rpm
63%
21mph
Monday 7/18/22 @ 9:35 PM
231kj
65rpm
51%
18mph
Monday 7/18/22 @ 5:36 PM
✅
260kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 12:27 AM
254kj
66rpm
52%
19mph
Tuesday 11/10/20 @ 5:26 PM
✅
315kj
66rpm
56%
20mph
Wednesday 3/2/22 @ 12:27 PM
202kj
65rpm
48%
17mph
Friday 3/4/22 @ 7:12 PM
✅
347kj
56rpm
64%
21mph
Thursday 2/24/22 @ 12:54 PM
136kj
69rpm
46%
17mph
Thursday 3/3/22 @ 7:29 PM
✅
240kj
54rpm
65%
21mph
Sunday 1/16/22 @ 6:1 PM
184kj
64rpm
45%
16mph
Saturday 1/15/22 @ 8:10 PM
✅
321kj
63rpm
58%
20mph
Sunday 12/13/20 @ 4:27 PM
217kj
67rpm
47%
17mph
Sunday 8/30/20 @ 4:57 PM
✅
365kj
63rpm
61%
22mph
Thursday 9/24/20 @ 9:59 AM
227kj
70rpm
47%
18mph
Thursday 9/24/20 @ 3:28 PM
✅
363kj
62rpm
61%
21mph
Saturday 6/20/20 @ 1:58 PM
258kj
72rpm
49%
19mph
Monday 6/22/20 @ 8:58 PM
✅
371kj
62rpm
62%
22mph
Workouts
183
kj
Tuesday 8/30/22
254
kj
Tuesday 11/10/20
217
kj
Sunday 12/13/20
258
kj
Saturday 6/20/20