Shake and Bake
Workouts
Wednesday 8/4/21 @ 12:38 PM
103kj
66rpm
47%
17mph
Tuesday 7/13/21 @ 12:12 AM
✅
104kj
74rpm
43%
17mph
Friday 1/22/21 @ 11:54 AM
62kj
68rpm
44%
16mph
Sunday 10/11/20 @ 4:35 PM
✅
68kj
94rpm
36%
17mph
Sunday 1/17/21 @ 5:49 PM
✅
73kj
68rpm
47%
17mph
Sunday 1/17/21 @ 5:47 PM
53kj
85rpm
35%
15mph
Saturday 5/9/20 @ 12:36 PM
✅
87kj
81rpm
45%
19mph
Friday 1/1/21 @ 7:11 PM
53kj
90rpm
34%
15mph
Saturday 5/30/20 @ 4:57 PM
✅
103kj
64rpm
56%
20mph
Sunday 12/27/20 @ 5:38 PM
70kj
79rpm
41%
17mph
Sunday 12/13/20 @ 4:27 PM
217kj
67rpm
47%
17mph
Wednesday 12/23/20 @ 4:9 PM
✅
217kj
77rpm
43%
17mph
Thursday 12/3/20 @ 12:29 PM
✅
242kj
75rpm
46%
18mph
Thursday 12/10/20 @ 4:2 PM
227kj
87rpm
40%
18mph
Thursday 9/24/20 @ 9:59 AM
✅
227kj
70rpm
47%
18mph
Thursday 9/24/20 @ 3:9 PM
217kj
82rpm
41%
17mph
Monday 3/30/20 @ 4:0 PM
✅
390kj
72rpm
48%
19mph
Sunday 9/20/20 @ 1:6 PM
234kj
56rpm
42%
12mph
Saturday 4/18/20 @ 4:38 PM
✅
196kj
74rpm
50%
20mph
Wednesday 8/12/20 @ 12:37 AM
115kj
84rpm
37%
16mph
Workouts
217
kj
Sunday 12/13/20