Shake and Bake
Workouts
Friday 1/22/21 @ 11:39 AM
96kj
66rpm
45%
17mph
Thursday 1/21/21 @ 1:5 PM
✅
186kj
88rpm
48%
21mph
Wednesday 1/13/21 @ 10:56 AM
✅
202kj
70rpm
45%
17mph
Wednesday 1/13/21 @ 11:0 AM
97kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 12:16 PM
135kj
69rpm
45%
17mph
Sunday 11/8/20 @ 5:43 PM
✅
306kj
97rpm
49%
23mph
Thursday 4/23/20 @ 1:33 PM
154kj
72rpm
47%
18mph
Sunday 10/4/20 @ 5:3 PM
✅
321kj
93rpm
53%
24mph
Thursday 8/6/20 @ 11:21 AM
197kj
80rpm
40%
17mph
Sunday 8/9/20 @ 4:22 PM
✅
512kj
94rpm
53%
24mph
Sunday 5/31/20 @ 3:30 PM
✅
207kj
72rpm
52%
20mph
Friday 7/10/20 @ 11:1 AM
206kj
87rpm
45%
20mph
Thursday 5/7/20 @ 5:25 PM
471kj
68rpm
55%
20mph
Sunday 6/28/20 @ 5:25 PM
✅
746kj
94rpm
52%
24mph
Wednesday 6/17/20 @ 5:17 PM
62kj
78rpm
40%
16mph
Wednesday 6/17/20 @ 10:34 AM
✅
135kj
95rpm
47%
22mph
Friday 6/5/20 @ 5:13 PM
306kj
73rpm
52%
20mph
Sunday 6/7/20 @ 3:11 PM
✅
560kj
89rpm
58%
25mph
Thursday 5/14/20 @ 1:1 PM
83kj
76rpm
46%
19mph
Saturday 5/16/20 @ 2:0 PM
✅
134kj
96rpm
47%
22mph
Workouts
96
kj
Friday 1/22/21
471
kj
Thursday 5/7/20