Shake and Bake
Workouts
Thursday 2/18/21 @ 6:3 PM
303kj
84rpm
38%
16mph
Wednesday 9/9/20 @ 9:21 PM
✅
322kj
0rpm
40%
17mph
Tuesday 4/12/22 @ 10:35 AM
304kj
83rpm
38%
16mph
Sunday 1/9/22 @ 4:41 PM
✅
304kj
78rpm
40%
17mph
Monday 8/16/21 @ 10:59 AM
✅
439kj
83rpm
40%
17mph
Monday 8/16/21 @ 10:20 AM
337kj
75rpm
38%
15mph
Tuesday 1/21/20 @ 11:0 AM
290kj
83rpm
38%
17mph
Sunday 5/16/21 @ 12:39 PM
✅
301kj
80rpm
40%
17mph
Thursday 5/13/21 @ 10:57 AM
✅
204kj
88rpm
38%
17mph
Saturday 6/20/20 @ 11:40 AM
154kj
86rpm
34%
15mph
Thursday 4/8/21 @ 10:53 AM
✅
313kj
81rpm
40%
17mph
Monday 4/19/21 @ 8:0 PM
298kj
84rpm
39%
17mph
Wednesday 11/20/19 @ 12:2 PM
294kj
88rpm
37%
17mph
Thursday 2/11/21 @ 10:30 PM
✅
298kj
86rpm
38%
17mph
Friday 12/25/20 @ 6:48 PM
315kj
72rpm
45%
17mph
Sunday 12/27/20 @ 6:1 PM
✅
336kj
73rpm
46%
17mph
Sunday 9/20/20 @ 2:26 PM
289kj
87rpm
35%
16mph
Monday 9/21/20 @ 8:17 PM
✅
328kj
80rpm
42%
18mph
Monday 6/15/20 @ 9:9 PM
118kj
78rpm
39%
16mph
Monday 6/15/20 @ 9:16 PM
✅
125kj
81rpm
39%
16mph
Workouts
290
kj
Tuesday 1/21/20
154
kj
Saturday 6/20/20
298
kj
Monday 4/19/21
294
kj
Wednesday 11/20/19
315
kj
Friday 12/25/20