Shake and Bake
Workouts
Wednesday 5/25/22 @ 11:36 AM
✅
120kj
75rpm
40%
15mph
Tuesday 3/29/22 @ 8:57 PM
104kj
80rpm
36%
15mph
Friday 1/29/21 @ 12:22 PM
✅
124kj
76rpm
41%
16mph
Thursday 1/28/21 @ 4:27 PM
109kj
79rpm
37%
15mph
Thursday 2/20/20 @ 11:48 PM
✅
197kj
82rpm
38%
16mph
Thursday 4/23/20 @ 4:51 PM
174kj
82rpm
36%
15mph
Wednesday 4/22/20 @ 12:10 PM
✅
297kj
85rpm
37%
16mph
Tuesday 7/17/18 @ 12:56 PM
256kj
84rpm
35%
15mph
Friday 10/25/19 @ 6:43 PM
✅
119kj
82rpm
37%
16mph
Thursday 8/15/19 @ 5:0 PM
115kj
79rpm
38%
15mph
Monday 4/29/19 @ 1:24 PM
✅
116kj
78rpm
38%
16mph
Friday 5/3/19 @ 11:18 PM
96kj
77rpm
35%
14mph