Shake and Bake
Workouts
Sunday 2/26/23 @ 12:46 PM
302kj
77rpm
39%
16mph
Thursday 6/25/20 @ 12:45 AM
✅
319kj
86rpm
38%
17mph
Monday 6/7/21 @ 11:12 AM
✅
305kj
83rpm
39%
17mph
Monday 11/23/20 @ 1:59 AM
295kj
82rpm
39%
17mph
Monday 6/22/20 @ 11:27 AM
✅
300kj
81rpm
39%
17mph
Sunday 6/28/20 @ 6:52 PM
252kj
84rpm
37%
16mph
Tuesday 11/10/20 @ 10:16 PM
293kj
80rpm
40%
17mph
Friday 9/18/20 @ 1:50 AM
✅
298kj
85rpm
38%
17mph
Saturday 7/11/20 @ 5:50 PM
✅
405kj
84rpm
37%
16mph
Friday 5/8/20 @ 2:4 AM
395kj
84rpm
38%
16mph
Tuesday 6/16/20 @ 11:6 AM
✅
294kj
84rpm
37%
16mph
Tuesday 6/16/20 @ 2:0 AM
256kj
83rpm
36%
15mph
Monday 2/10/20 @ 11:1 AM
✅
301kj
82rpm
39%
17mph
Saturday 2/15/20 @ 1:58 AM
240kj
90rpm
34%
16mph
Wednesday 2/5/20 @ 11:55 AM
✅
308kj
87rpm
37%
17mph
Tuesday 2/4/20 @ 2:37 AM
250kj
85rpm
35%
15mph
Thursday 11/7/19 @ 11:20 AM
✅
306kj
88rpm
37%
17mph
Monday 1/13/20 @ 1:9 AM
234kj
84rpm
34%
15mph
Wednesday 11/27/19 @ 4:56 PM
✅
195kj
87rpm
37%
16mph
Monday 12/16/19 @ 1:35 PM
141kj
81rpm
33%
14mph
Workouts
295
kj
Monday 11/23/20
252
kj
Sunday 6/28/20
293
kj
Tuesday 11/10/20
240
kj
Saturday 2/15/20