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Shake and Bake
ampm1047
Sunny Santa Monica
104 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
3
Beat ampm1047
Workouts
Previous Workouts
Friday 2/10/23 @ 7:24 PM
✅
207
kj
83
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/21/22 @ 9:9 PM
157
kj
79
rpm
36
%
15
mph
Sunday 7/17/22 @ 4:25 PM
✅
196
kj
72
rpm
44
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 8/5/22 @ 10:18 PM
149
kj
73
rpm
38
%
15
mph
Tuesday 6/14/22 @ 2:14 PM
✅
193
kj
77
rpm
40
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/19/22 @ 6:10 PM
147
kj
80
rpm
35
%
15
mph
Saturday 7/11/20 @ 3:57 PM
✅
511
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 3/18/22 @ 10:53 PM
333
kj
80
rpm
37
%
15
mph
Tuesday 11/3/20 @ 2:55 PM
✅
386
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 2/3/21 @ 10:48 PM
206
kj
86
rpm
33
%
14
mph
Monday 11/9/20 @ 2:57 PM
✅
339
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 12:14 AM
209
kj
87
rpm
32
%
15
mph
Wednesday 10/16/19 @ 1:26 PM
✅
165
kj
77
rpm
38
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Friday 10/4/19 @ 6:26 PM
133
kj
82
rpm
33
%
14
mph
Previous Workouts
ampm1047
Sunny Santa Monica
104 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
3
Beat ampm1047
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
207
kj
Friday 2/10/23
157
kj
Tuesday 6/21/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
196
kj
Sunday 7/17/22
149
kj
Friday 8/5/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
193
kj
Tuesday 6/14/22
147
kj
Sunday 6/19/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
511
kj
Saturday 7/11/20
333
kj
Friday 3/18/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
386
kj
Tuesday 11/3/20
206
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
339
kj
Monday 11/9/20
209
kj
Tuesday 11/10/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
165
kj
Wednesday 10/16/19
133
kj
Friday 10/4/19
Previous Workouts