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Shake and Bake
ampm1047
Sunny Santa Monica
163 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
25
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
Friday 1/13/23 @ 8:6 PM
198
kj
76
rpm
41
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 12/27/22 @ 11:52 PM
✅
209
kj
84
rpm
36
%
17
mph
Saturday 7/31/21 @ 8:15 PM
✅
338
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/18/22 @ 4:49 PM
307
kj
82
rpm
38
%
16
mph
Monday 1/10/22 @ 7:45 PM
✅
317
kj
79
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/11/22 @ 3:21 PM
305
kj
83
rpm
38
%
17
mph
Saturday 10/3/20 @ 3:0 AM
✅
500
kj
86
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 10/1/20 @ 10:31 AM
400
kj
73
rpm
41
%
17
mph
Sunday 2/28/21 @ 3:26 PM
✅
201
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 12/27/20 @ 11:28 PM
200
kj
75
rpm
42
%
17
mph
Thursday 11/5/20 @ 4:27 PM
✅
206
kj
78
rpm
41
%
17
mph
30 min Reset
Denis Morton
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Share
Sunday 12/6/20 @ 8:5 PM
187
kj
76
rpm
40
%
16
mph
Thursday 8/27/20 @ 8:43 PM
✅
374
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 10:40 AM
300
kj
77
rpm
41
%
17
mph
Saturday 7/18/20 @ 2:2 AM
✅
351
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 9:58 PM
251
kj
81
rpm
37
%
16
mph
Wednesday 4/1/20 @ 2:49 AM
✅
365
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/10/19 @ 12:11 PM
258
kj
85
rpm
35
%
16
mph
Tuesday 1/21/20 @ 12:19 AM
✅
307
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/25/20 @ 3:16 PM
240
kj
75
rpm
39
%
15
mph
Previous Workouts
Next Workouts
ampm1047
Sunny Santa Monica
163 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
25
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
198
kj
Friday 1/13/23
✅
209
kj
Tuesday 12/27/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
338
kj
Saturday 7/31/21
307
kj
Tuesday 1/18/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
317
kj
Monday 1/10/22
305
kj
Tuesday 1/11/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
500
kj
Saturday 10/3/20
400
kj
Thursday 10/1/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
201
kj
Sunday 2/28/21
200
kj
Sunday 12/27/20
30 min Reset
Denis Morton
View Class
Share
✅
206
kj
Thursday 11/5/20
187
kj
Sunday 12/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
374
kj
Thursday 8/27/20
300
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
351
kj
Saturday 7/18/20
251
kj
Wednesday 2/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
365
kj
Wednesday 4/1/20
258
kj
Sunday 2/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
307
kj
Tuesday 1/21/20
240
kj
Saturday 1/25/20
Previous Workouts
Next Workouts