Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amk_iamthestorm
Asheville NC
93 🔥
Beat discodavis
VS
discodavis
#I Am The Storm 💪🏼
14
Beat amk_iamthestorm
Workouts
Previous Workouts
Friday 9/30/22 @ 10:57 PM
✅
329
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Friday 2/4/22 @ 5:57 PM
315
kj
76
rpm
42
%
17
mph
Saturday 9/3/22 @ 1:42 PM
302
kj
71
rpm
44
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Saturday 9/3/22 @ 3:36 PM
✅
302
kj
79
rpm
41
%
17
mph
Wednesday 2/9/22 @ 11:43 PM
176
kj
79
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/10/22 @ 5:9 PM
✅
187
kj
80
rpm
39
%
16
mph
Monday 7/13/20 @ 7:11 PM
✅
505
kj
86
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 4:39 PM
397
kj
78
rpm
40
%
17
mph
Monday 4/6/20 @ 9:42 PM
✅
369
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/2/19 @ 5:39 PM
274
kj
78
rpm
39
%
16
mph
Monday 9/2/19 @ 3:12 PM
✅
353
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/4/19 @ 5:56 PM
304
kj
77
rpm
41
%
17
mph
Monday 6/10/19 @ 1:45 AM
✅
283
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/16/19 @ 6:25 PM
264
kj
80
rpm
38
%
16
mph
Previous Workouts
amk_iamthestorm
Asheville NC
93 🔥
Beat discodavis
VS
discodavis
#I Am The Storm 💪🏼
14
Beat amk_iamthestorm
Workouts
Previous Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
329
kj
Friday 9/30/22
315
kj
Friday 2/4/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
302
kj
Saturday 9/3/22
✅
302
kj
Saturday 9/3/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
176
kj
Wednesday 2/9/22
✅
187
kj
Thursday 2/10/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Monday 7/13/20
397
kj
Saturday 4/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
369
kj
Monday 4/6/20
274
kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
353
kj
Monday 9/2/19
304
kj
Wednesday 9/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
283
kj
Monday 6/10/19
264
kj
Sunday 6/16/19
Previous Workouts