Shake and Bake
Workouts
Sunday 10/3/21 @ 3:36 PM
✅
461kj
76rpm
47%
18mph
Thursday 5/11/23 @ 11:2 AM
417kj
84rpm
39%
17mph
Sunday 2/19/23 @ 3:17 PM
✅
227kj
79rpm
41%
17mph
Monday 12/30/19 @ 11:14 PM
212kj
84rpm
39%
17mph
Saturday 9/10/22 @ 11:6 PM
298kj
72rpm
43%
17mph
Monday 4/4/22 @ 9:58 AM
✅
304kj
82rpm
39%
17mph
Thursday 9/17/20 @ 12:16 AM
✅
346kj
81rpm
42%
18mph
Tuesday 9/15/20 @ 10:37 AM
299kj
80rpm
40%
17mph
Wednesday 8/19/20 @ 9:54 PM
✅
322kj
75rpm
43%
17mph
Friday 7/31/20 @ 2:4 PM
262kj
74rpm
40%
15mph
Tuesday 5/19/20 @ 12:53 AM
✅
225kj
83rpm
41%
17mph
Thursday 5/14/20 @ 1:3 PM
191kj
85rpm
37%
16mph
Wednesday 4/29/20 @ 9:4 PM
✅
480kj
81rpm
42%
18mph
Friday 12/6/19 @ 1:5 PM
405kj
86rpm
37%
17mph
Monday 4/20/20 @ 9:28 PM
✅
359kj
86rpm
39%
17mph
Monday 4/20/20 @ 9:9 PM
299kj
85rpm
37%
16mph
Monday 3/30/20 @ 9:58 PM
✅
371kj
86rpm
41%
18mph
Monday 3/30/20 @ 10:40 AM
303kj
86rpm
37%
16mph
Monday 6/24/19 @ 12:26 AM
✅
309kj
79rpm
41%
17mph
Thursday 10/3/19 @ 11:1 PM
282kj
85rpm
36%
16mph
Workouts
417
kj
Thursday 5/11/23
298
kj
Saturday 9/10/22
299
kj
Tuesday 9/15/20
191
kj
Thursday 5/14/20