Shake and Bake
VS
Workouts
Wednesday 11/20/19 @ 4:6 PM
✅
335kj
86rpm
40%
18mph
Wednesday 11/20/19 @ 2:51 PM
276kj
77rpm
39%
16mph
Saturday 10/3/20 @ 7:18 PM
✅
413kj
79rpm
40%
17mph
Sunday 10/4/20 @ 4:54 PM
404kj
71rpm
41%
16mph
Tuesday 10/27/20 @ 1:10 AM
✅
245kj
83rpm
42%
18mph
Thursday 11/19/20 @ 3:36 PM
180kj
80rpm
37%
16mph
Wednesday 6/10/20 @ 9:30 PM
✅
378kj
86rpm
41%
18mph
Sunday 6/14/20 @ 4:25 PM
308kj
82rpm
38%
17mph
Thursday 3/26/20 @ 9:47 PM
✅
218kj
86rpm
39%
17mph
Sunday 5/10/20 @ 4:54 PM
190kj
77rpm
40%
16mph
Wednesday 8/26/20 @ 9:46 PM
✅
380kj
81rpm
44%
18mph
Tuesday 8/25/20 @ 4:2 PM
310kj
75rpm
42%
17mph
Wednesday 7/15/20 @ 9:32 PM
✅
361kj
80rpm
43%
18mph
Saturday 4/6/19 @ 11:10 PM
275kj
79rpm
39%
16mph
Thursday 4/2/20 @ 12:47 AM
✅
362kj
81rpm
42%
18mph
Friday 2/8/19 @ 3:9 PM
268kj
77rpm
39%
16mph
Wednesday 1/22/20 @ 12:8 AM
✅
443kj
0rpm
0%
0mph
Saturday 1/25/20 @ 8:16 PM
262kj
73rpm
40%
16mph
Sunday 2/3/19 @ 3:57 PM
✅
189kj
82rpm
39%
16mph
Sunday 2/3/19 @ 4:9 PM
186kj
77rpm
39%
16mph
amk_iamthestorm
Asheville NC
190
🔥
VS
100thatb1tch
SFBay
6
Workouts
276
kj
Wednesday 11/20/19
180
kj
Thursday 11/19/20
308
kj
Sunday 6/14/20
190
kj
Sunday 5/10/20
275
kj
Saturday 4/6/19
262
kj
Saturday 1/25/20