Shake and Bake
Workouts
Friday 3/3/23 @ 9:30 PM
✅
170kj
82rpm
44%
18mph
Sunday 11/27/22 @ 3:2 AM
50kj
61rpm
36%
12mph
Sunday 12/15/19 @ 11:2 PM
144kj
86rpm
45%
19mph
Wednesday 12/2/20 @ 7:19 PM
✅
157kj
74rpm
51%
20mph
Wednesday 1/20/21 @ 9:56 PM
✅
167kj
89rpm
41%
19mph
Friday 1/8/21 @ 1:34 AM
151kj
83rpm
41%
18mph
Wednesday 11/18/20 @ 12:27 PM
✅
253kj
82rpm
52%
22mph
Saturday 7/31/21 @ 7:28 PM
129kj
77rpm
41%
17mph
Wednesday 6/23/21 @ 11:56 AM
✅
356kj
85rpm
49%
21mph
Thursday 6/24/21 @ 3:30 PM
213kj
75rpm
43%
17mph
Wednesday 4/7/21 @ 11:59 AM
✅
239kj
84rpm
50%
21mph
Saturday 5/1/21 @ 6:30 PM
151kj
80rpm
43%
18mph
Thursday 10/29/20 @ 9:54 PM
✅
178kj
86rpm
43%
19mph
Thursday 6/25/20 @ 4:10 PM
174kj
82rpm
44%
19mph
Saturday 1/12/19 @ 2:56 PM
✅
741kj
74rpm
55%
21mph
Saturday 9/19/20 @ 3:6 PM
348kj
73rpm
41%
16mph
Friday 6/12/20 @ 8:22 PM
✅
389kj
84rpm
51%
22mph
Saturday 6/13/20 @ 3:15 PM
301kj
83rpm
46%
20mph
Sunday 5/31/20 @ 9:5 PM
✅
165kj
79rpm
44%
18mph
Sunday 5/31/20 @ 9:13 PM
161kj
82rpm
43%
18mph
Workouts
151
kj
Friday 1/8/21
174
kj
Thursday 6/25/20
161
kj
Sunday 5/31/20