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Shake and Bake
amishgirltris
iamicaniwillido
321 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Sunday 1/8/23 @ 6:25 PM
✅
154
kj
82
rpm
42
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 10/31/22 @ 5:6 PM
82
kj
78
rpm
33
%
14
mph
Tuesday 11/2/21 @ 9:0 AM
✅
414
kj
67
rpm
54
%
19
mph
45 min Halloween Ride
Christine D'Ercole
View Class
Share
Monday 11/1/21 @ 5:12 PM
222
kj
76
rpm
36
%
15
mph
Wednesday 4/21/21 @ 9:39 PM
✅
134
kj
77
rpm
43
%
17
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Monday 4/26/21 @ 4:38 PM
61
kj
80
rpm
29
%
12
mph
Sunday 2/7/21 @ 6:26 PM
✅
638
kj
78
rpm
50
%
20
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 2/7/21 @ 6:26 PM
358
kj
77
rpm
39
%
16
mph
Saturday 1/9/21 @ 2:46 PM
✅
348
kj
76
rpm
53
%
21
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 1/5/21 @ 7:22 PM
181
kj
77
rpm
40
%
16
mph
Monday 12/21/20 @ 2:49 PM
129
kj
77
rpm
42
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 12/2/20 @ 5:14 PM
✅
129
kj
79
rpm
40
%
17
mph
Thursday 8/13/20 @ 9:28 PM
✅
289
kj
76
rpm
49
%
19
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 9:17 PM
196
kj
77
rpm
42
%
17
mph
Sunday 4/19/20 @ 4:52 PM
✅
716
kj
82
rpm
51
%
21
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/25/20 @ 2:20 PM
234
kj
73
rpm
34
%
13
mph
Friday 7/24/20 @ 2:23 PM
✅
387
kj
83
rpm
44
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 7/21/20 @ 11:20 PM
234
kj
83
rpm
36
%
15
mph
Tuesday 7/16/19 @ 7:51 PM
✅
71
kj
84
rpm
40
%
17
mph
10 min Low Impact Ride
Jess King
View Class
Share
Wednesday 7/24/19 @ 3:48 PM
48
kj
81
rpm
35
%
15
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
321 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
154
kj
Sunday 1/8/23
82
kj
Monday 10/31/22
45 min Halloween Ride
Christine D'Ercole
View Class
Share
✅
414
kj
Tuesday 11/2/21
222
kj
Monday 11/1/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
134
kj
Wednesday 4/21/21
61
kj
Monday 4/26/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
638
kj
Sunday 2/7/21
358
kj
Sunday 2/7/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
348
kj
Saturday 1/9/21
181
kj
Tuesday 1/5/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
129
kj
Monday 12/21/20
✅
129
kj
Wednesday 12/2/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
289
kj
Thursday 8/13/20
196
kj
Thursday 8/13/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
716
kj
Sunday 4/19/20
234
kj
Saturday 7/25/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
387
kj
Friday 7/24/20
234
kj
Tuesday 7/21/20
10 min Low Impact Ride
Jess King
View Class
Share
✅
71
kj
Tuesday 7/16/19
48
kj
Wednesday 7/24/19
Previous Workouts
Next Workouts