Shake and Bake
VS
Workouts
Saturday 10/21/23 @ 2:7 PM
✅
287kj
77rpm
48%
19mph
Wednesday 10/18/23 @ 5:59 PM
217kj
72rpm
44%
17mph
Saturday 9/17/22 @ 11:58 AM
✅
70kj
89rpm
39%
17mph
Friday 4/19/19 @ 7:20 PM
61kj
93rpm
35%
16mph
Tuesday 6/21/22 @ 12:49 PM
✅
284kj
86rpm
44%
19mph
Thursday 5/26/22 @ 12:48 PM
190kj
83rpm
39%
17mph
Saturday 12/18/21 @ 3:36 PM
191kj
77rpm
43%
16mph
Thursday 12/9/21 @ 12:57 AM
✅
245kj
82rpm
43%
18mph
Thursday 11/18/21 @ 10:6 AM
✅
148kj
73rpm
45%
18mph
Wednesday 11/17/21 @ 3:15 PM
80kj
66rpm
36%
12mph
Thursday 6/3/21 @ 2:53 PM
✅
546kj
87rpm
49%
21mph
Thursday 6/3/21 @ 12:42 PM
370kj
73rpm
47%
18mph
Thursday 12/17/20 @ 10:50 PM
✅
222kj
85rpm
48%
20mph
Wednesday 12/16/20 @ 1:3 PM
156kj
80rpm
43%
18mph
Sunday 12/9/18 @ 3:18 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 1:37 PM
✅
113kj
82rpm
41%
18mph
Friday 8/30/19 @ 9:38 AM
✅
290kj
69rpm
52%
19mph
Wednesday 2/6/19 @ 5:27 PM
239kj
70rpm
48%
18mph
Tuesday 4/11/17 @ 9:32 AM
231kj
75rpm
45%
18mph
Monday 4/10/17 @ 5:30 PM
✅
261kj
73rpm
48%
19mph
amishgirltris
iamicaniwillido
201
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
47
Workouts
217
kj
Wednesday 10/18/23
190
kj
Thursday 5/26/22
80
kj
Wednesday 11/17/21
239
kj
Wednesday 2/6/19