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Shake and Bake
amishgirltris
iamicaniwillido
97 🔥
Beat 90sdancemoves
VS
90sdancemoves
🦄 CT☘️
15
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Monday 11/2/20 @ 9:16 PM
✅
352
kj
90
rpm
47
%
21
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 2:16 PM
253
kj
92
rpm
40
%
19
mph
Monday 6/27/22 @ 1:58 PM
✅
368
kj
71
rpm
57
%
22
mph
30 min Climb Ride
Christine D'Ercole
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Wednesday 7/6/22 @ 1:15 PM
295
kj
72
rpm
52
%
20
mph
Monday 11/16/20 @ 7:27 PM
✅
703
kj
79
rpm
53
%
21
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 10/25/20 @ 5:23 PM
507
kj
79
rpm
45
%
19
mph
Saturday 8/7/21 @ 2:38 PM
✅
121
kj
75
rpm
53
%
20
mph
10 min Tabata Ride
Robin Arzón
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Friday 11/13/20 @ 11:18 PM
111
kj
82
rpm
49
%
20
mph
Sunday 9/20/20 @ 5:21 PM
✅
379
kj
85
rpm
50
%
22
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 9/20/20 @ 5:20 PM
259
kj
89
rpm
41
%
19
mph
Sunday 8/2/20 @ 4:50 PM
✅
340
kj
86
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 8/3/20 @ 11:48 PM
240
kj
82
rpm
43
%
18
mph
Monday 7/20/20 @ 2:5 PM
✅
538
kj
84
rpm
49
%
21
mph
45 min Pride Ride
Christine D'Ercole
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Saturday 8/1/20 @ 11:24 PM
402
kj
88
rpm
43
%
19
mph
Thursday 6/4/20 @ 5:47 PM
252
kj
77
rpm
47
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:56 PM
✅
304
kj
85
rpm
46
%
20
mph
Saturday 12/14/19 @ 2:1 PM
✅
294
kj
87
rpm
45
%
20
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
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Share
Thursday 5/7/20 @ 12:4 PM
258
kj
86
rpm
43
%
19
mph
Wednesday 1/23/19 @ 5:4 PM
132
kj
89
rpm
38
%
17
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Sunday 3/29/20 @ 3:16 PM
✅
161
kj
84
rpm
43
%
18
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
97 🔥
Beat 90sdancemoves
VS
90sdancemoves
🦄 CT☘️
15
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Monday 11/2/20
253
kj
Saturday 10/31/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
368
kj
Monday 6/27/22
295
kj
Wednesday 7/6/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
703
kj
Monday 11/16/20
507
kj
Sunday 10/25/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
121
kj
Saturday 8/7/21
111
kj
Friday 11/13/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
379
kj
Sunday 9/20/20
259
kj
Sunday 9/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
340
kj
Sunday 8/2/20
240
kj
Monday 8/3/20
45 min Pride Ride
Christine D'Ercole
View Class
Share
✅
538
kj
Monday 7/20/20
402
kj
Saturday 8/1/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
252
kj
Thursday 6/4/20
✅
304
kj
Wednesday 6/3/20
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
✅
294
kj
Saturday 12/14/19
258
kj
Thursday 5/7/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
132
kj
Wednesday 1/23/19
✅
161
kj
Sunday 3/29/20
Previous Workouts
Next Workouts