Shake and Bake
Workouts
Saturday 6/25/22 @ 6:58 PM
283kj
78rpm
40%
16mph
Sunday 9/13/20 @ 2:46 PM
✅
398kj
85rpm
43%
19mph
Friday 4/24/20 @ 5:52 PM
✅
573kj
85rpm
44%
19mph
Thursday 4/23/20 @ 1:28 AM
457kj
82rpm
42%
18mph
Thursday 6/11/20 @ 9:58 PM
✅
274kj
85rpm
44%
19mph
Friday 11/13/20 @ 11:30 AM
247kj
83rpm
43%
18mph
Tuesday 4/20/21 @ 2:22 PM
337kj
84rpm
40%
17mph
Friday 4/23/21 @ 2:57 PM
✅
400kj
86rpm
43%
19mph
Monday 12/28/20 @ 4:5 PM
✅
412kj
78rpm
47%
19mph
Sunday 1/10/21 @ 3:45 PM
364kj
67rpm
49%
18mph
Monday 11/30/20 @ 4:25 PM
254kj
75rpm
47%
18mph
Sunday 11/29/20 @ 2:29 PM
✅
275kj
73rpm
50%
19mph
Sunday 9/27/20 @ 9:59 AM
278kj
80rpm
38%
16mph
Wednesday 9/23/20 @ 2:8 AM
✅
375kj
81rpm
42%
18mph
Sunday 5/10/20 @ 12:36 PM
✅
250kj
91rpm
40%
19mph
Thursday 4/9/20 @ 9:40 PM
221kj
88rpm
39%
18mph
Monday 6/15/20 @ 2:53 PM
✅
567kj
85rpm
45%
20mph
Saturday 6/13/20 @ 2:33 PM
478kj
82rpm
43%
18mph
Wednesday 3/25/20 @ 3:12 PM
✅
521kj
83rpm
44%
19mph
Thursday 3/26/20 @ 9:30 PM
457kj
78rpm
44%
18mph
Workouts
247
kj
Friday 11/13/20
337
kj
Tuesday 4/20/21
364
kj
Sunday 1/10/21
254
kj
Monday 11/30/20
221
kj
Thursday 4/9/20
478
kj
Saturday 6/13/20
457
kj
Thursday 3/26/20