Shake and Bake
Workouts
Tuesday 7/18/23 @ 4:59 PM
122kj
65rpm
43%
15mph
Sunday 7/9/23 @ 2:29 PM
✅
304kj
75rpm
59%
23mph
Saturday 8/20/22 @ 1:21 PM
185kj
69rpm
42%
15mph
Saturday 8/20/22 @ 1:1 PM
✅
453kj
77rpm
58%
23mph
Saturday 6/25/22 @ 6:58 PM
283kj
78rpm
40%
16mph
Tuesday 8/4/20 @ 12:58 PM
✅
757kj
81rpm
58%
24mph
Monday 5/2/22 @ 12:28 PM
291kj
78rpm
40%
16mph
Tuesday 10/13/20 @ 1:11 PM
✅
772kj
82rpm
58%
25mph
Monday 4/18/22 @ 11:2 PM
288kj
79rpm
39%
16mph
Thursday 12/2/21 @ 12:56 PM
✅
687kj
75rpm
59%
23mph
Friday 9/10/21 @ 1:6 PM
326kj
72rpm
45%
17mph
Wednesday 9/8/21 @ 12:44 PM
✅
709kj
75rpm
60%
24mph
Saturday 9/25/21 @ 12:9 PM
292kj
71rpm
43%
16mph
Wednesday 9/22/21 @ 12:48 PM
✅
746kj
78rpm
59%
24mph
Monday 12/28/20 @ 4:5 PM
412kj
78rpm
47%
19mph
Friday 12/25/20 @ 2:45 PM
✅
743kj
81rpm
58%
24mph
Tuesday 1/28/20 @ 2:44 PM
277kj
76rpm
48%
19mph
Saturday 5/23/20 @ 10:28 PM
✅
548kj
85rpm
58%
25mph
Saturday 2/16/19 @ 9:2 PM
402kj
73rpm
48%
19mph
Friday 2/15/19 @ 12:55 PM
✅
660kj
83rpm
54%
23mph
Workouts
185
kj
Saturday 8/20/22
412
kj
Monday 12/28/20