Shake and Bake
Workouts
Wednesday 11/6/19 @ 5:52 PM
131kj
84rpm
33%
14mph
Tuesday 11/15/22 @ 11:9 PM
✅
198kj
82rpm
39%
17mph
Sunday 11/17/19 @ 11:33 PM
210kj
85rpm
33%
15mph
Tuesday 11/12/19 @ 4:57 PM
✅
384kj
79rpm
45%
19mph
Friday 4/3/20 @ 5:49 PM
169kj
78rpm
39%
16mph
Sunday 3/29/20 @ 3:57 PM
✅
246kj
76rpm
46%
18mph
Thursday 2/20/20 @ 1:40 AM
128kj
77rpm
35%
14mph
Saturday 1/25/20 @ 7:20 PM
✅
259kj
74rpm
48%
19mph
Wednesday 11/20/19 @ 8:22 PM
122kj
57rpm
31%
9mph
Thursday 11/21/19 @ 11:23 PM
✅
344kj
84rpm
41%
18mph
Friday 2/8/19 @ 7:25 PM
291kj
84rpm
38%
17mph
Tuesday 2/5/19 @ 4:44 PM
✅
363kj
84rpm
42%
18mph
Saturday 1/19/19 @ 3:21 AM
249kj
80rpm
38%
16mph
Thursday 1/17/19 @ 4:34 PM
✅
323kj
78rpm
43%
18mph
Friday 12/28/18 @ 2:48 PM
255kj
68rpm
43%
15mph
Monday 10/29/18 @ 3:43 PM
✅
354kj
75rpm
45%
18mph
Tuesday 10/9/18 @ 12:20 AM
311kj
78rpm
42%
17mph
Tuesday 10/9/18 @ 3:27 PM
✅
339kj
81rpm
42%
17mph
Tuesday 9/4/18 @ 10:31 PM
322kj
77rpm
43%
17mph
Monday 9/3/18 @ 7:25 PM
✅
407kj
78rpm
46%
19mph
Workouts
131
kj
Wednesday 11/6/19
122
kj
Wednesday 11/20/19
249
kj
Saturday 1/19/19