Shake and Bake
Workouts
Tuesday 8/31/21 @ 8:27 PM
49kj
85rpm
34%
15mph
Tuesday 11/30/21 @ 5:20 PM
✅
54kj
88rpm
35%
15mph
Tuesday 7/28/20 @ 9:55 PM
✅
290kj
68rpm
54%
20mph
Tuesday 8/4/20 @ 1:31 PM
273kj
84rpm
44%
19mph
Saturday 7/11/20 @ 5:1 PM
✅
169kj
79rpm
46%
19mph
Wednesday 6/24/20 @ 1:47 PM
156kj
82rpm
43%
18mph
Tuesday 6/9/20 @ 6:17 PM
✅
170kj
83rpm
44%
19mph
Thursday 7/9/20 @ 1:46 PM
163kj
85rpm
42%
18mph
Friday 1/10/20 @ 2:52 PM
150kj
75rpm
45%
18mph
Wednesday 5/6/20 @ 1:46 PM
✅
182kj
80rpm
46%
19mph
Monday 4/20/20 @ 4:40 PM
263kj
77rpm
48%
19mph
Saturday 4/4/20 @ 12:17 AM
✅
315kj
85rpm
47%
20mph
Tuesday 3/24/20 @ 1:53 PM
✅
243kj
74rpm
48%
18mph
Monday 3/30/20 @ 4:24 PM
242kj
79rpm
44%
18mph
Monday 3/5/18 @ 5:13 PM
115kj
88rpm
35%
16mph
Sunday 8/12/18 @ 4:0 PM
✅
215kj
89rpm
46%
21mph
Friday 6/8/18 @ 2:53 PM
149kj
70rpm
47%
17mph
Friday 6/8/18 @ 2:46 AM
✅
155kj
77rpm
44%
18mph
Sunday 4/15/18 @ 10:3 PM
317kj
75rpm
44%
17mph
Sunday 4/15/18 @ 9:54 PM
✅
362kj
83rpm
43%
18mph
Workouts
156
kj
Wednesday 6/24/20
163
kj
Thursday 7/9/20