Shake and Bake
Workouts
Sunday 11/12/23 @ 4:8 PM
241kj
80rpm
36%
15mph
Tuesday 11/8/22 @ 12:20 AM
✅
353kj
86rpm
40%
18mph
Sunday 7/18/21 @ 7:7 PM
326kj
77rpm
43%
17mph
Tuesday 11/7/23 @ 12:55 AM
✅
342kj
81rpm
42%
18mph
Friday 2/25/22 @ 3:55 PM
✅
371kj
77rpm
45%
18mph
Wednesday 3/29/23 @ 11:37 PM
313kj
80rpm
40%
17mph
Tuesday 12/15/20 @ 3:27 AM
208kj
79rpm
41%
17mph
Tuesday 3/21/23 @ 11:40 PM
✅
226kj
83rpm
41%
18mph
Tuesday 1/17/23 @ 2:28 AM
0kj
0rpm
0%
0mph
Wednesday 1/11/23 @ 1:12 AM
✅
215kj
84rpm
40%
17mph
Wednesday 12/7/22 @ 12:55 AM
221kj
73rpm
37%
15mph
Wednesday 8/3/22 @ 6:16 PM
✅
294kj
84rpm
39%
17mph
Sunday 1/2/22 @ 3:54 PM
✅
351kj
81rpm
42%
18mph
Thursday 1/6/22 @ 10:8 PM
285kj
84rpm
38%
17mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Friday 12/11/20 @ 4:12 PM
✅
202kj
82rpm
39%
17mph
Monday 5/25/20 @ 11:40 PM
✅
58kj
78rpm
39%
16mph
Tuesday 5/5/20 @ 10:24 PM
52kj
78rpm
37%
15mph
Wednesday 4/1/20 @ 4:25 PM
269kj
76rpm
42%
17mph
Monday 4/27/20 @ 1:8 AM
✅
307kj
78rpm
41%
17mph
Workouts
241
kj
Sunday 11/12/23
326
kj
Sunday 7/18/21
313
kj
Wednesday 3/29/23
208
kj
Tuesday 12/15/20
0
kj
Tuesday 1/17/23
221
kj
Wednesday 12/7/22
285
kj
Thursday 1/6/22
195
kj
Sunday 6/7/20