Shake and Bake
Workouts
Friday 7/28/23 @ 4:58 PM
173kj
80rpm
38%
16mph
Friday 11/17/23 @ 4:48 AM
✅
184kj
89rpm
36%
16mph
Sunday 11/12/23 @ 4:8 PM
241kj
80rpm
36%
15mph
Thursday 11/3/22 @ 11:15 AM
✅
316kj
85rpm
39%
17mph
Sunday 7/18/21 @ 7:7 PM
326kj
77rpm
43%
17mph
Monday 7/19/21 @ 1:35 PM
✅
335kj
93rpm
38%
18mph
Tuesday 1/17/23 @ 2:28 AM
0kj
0rpm
0%
0mph
Saturday 1/14/23 @ 1:57 PM
✅
209kj
92rpm
37%
17mph
Wednesday 12/7/22 @ 12:55 AM
221kj
73rpm
37%
15mph
Tuesday 12/13/22 @ 12:47 PM
✅
312kj
90rpm
37%
17mph
Friday 2/25/22 @ 3:55 PM
✅
371kj
77rpm
45%
18mph
Tuesday 7/26/22 @ 12:20 PM
319kj
83rpm
40%
17mph
Sunday 1/2/22 @ 3:54 PM
✅
351kj
81rpm
42%
18mph
Monday 1/3/22 @ 3:9 PM
261kj
87rpm
35%
16mph
Friday 8/6/21 @ 7:33 PM
339kj
75rpm
44%
18mph
Wednesday 8/4/21 @ 12:34 PM
✅
371kj
82rpm
43%
18mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Tuesday 4/6/21 @ 12:47 PM
✅
221kj
86rpm
40%
18mph
Monday 7/13/20 @ 3:40 PM
✅
331kj
86rpm
38%
17mph
Thursday 7/16/20 @ 1:5 AM
286kj
0rpm
0%
0mph
Workouts
241
kj
Sunday 11/12/23
326
kj
Sunday 7/18/21
0
kj
Tuesday 1/17/23
221
kj
Wednesday 12/7/22
319
kj
Tuesday 7/26/22
261
kj
Monday 1/3/22
195
kj
Sunday 6/7/20