Shake and Bake
Workouts
Saturday 4/16/22 @ 2:9 PM
358kj
74rpm
44%
17mph
Wednesday 4/6/22 @ 12:11 PM
✅
436kj
87rpm
44%
19mph
Sunday 1/2/22 @ 3:54 PM
351kj
81rpm
42%
18mph
Monday 1/3/22 @ 12:40 PM
✅
421kj
85rpm
44%
19mph
Saturday 6/26/21 @ 2:40 PM
343kj
79rpm
42%
18mph
Monday 5/10/21 @ 12:38 PM
✅
474kj
84rpm
47%
20mph
Monday 10/19/20 @ 6:9 PM
43kj
78rpm
35%
14mph
Tuesday 12/1/20 @ 4:43 PM
✅
61kj
83rpm
38%
16mph
Saturday 2/22/20 @ 8:47 PM
32kj
74rpm
32%
12mph
Monday 11/23/20 @ 1:39 PM
✅
60kj
80rpm
39%
16mph
Monday 7/13/20 @ 3:40 PM
331kj
86rpm
38%
17mph
Sunday 7/12/20 @ 4:51 PM
✅
456kj
88rpm
44%
20mph
Wednesday 4/22/20 @ 1:6 PM
311kj
91rpm
37%
17mph
Monday 4/13/20 @ 3:59 PM
✅
452kj
87rpm
45%
20mph
Saturday 9/22/18 @ 4:42 PM
592kj
79rpm
41%
17mph
Wednesday 2/20/19 @ 11:36 AM
✅
753kj
80rpm
44%
19mph
Saturday 11/24/18 @ 5:44 PM
421kj
81rpm
40%
17mph
Sunday 2/10/19 @ 8:50 PM
✅
474kj
81rpm
43%
18mph
Saturday 12/15/18 @ 5:46 PM
429kj
80rpm
42%
17mph
Tuesday 12/18/18 @ 1:59 PM
✅
489kj
82rpm
43%
18mph
Workouts
351
kj
Sunday 1/2/22
592
kj
Saturday 9/22/18
429
kj
Saturday 12/15/18