Shake and Bake
Workouts
Tuesday 7/18/23 @ 11:45 AM
159kj
80rpm
35%
15mph
Thursday 2/24/22 @ 10:13 AM
✅
166kj
68rpm
42%
16mph
Sunday 6/12/22 @ 4:6 PM
✅
373kj
76rpm
45%
18mph
Thursday 4/21/22 @ 11:45 AM
243kj
64rpm
44%
15mph
Saturday 10/1/22 @ 8:25 PM
✅
185kj
74rpm
40%
16mph
Monday 10/24/22 @ 9:16 AM
180kj
59rpm
47%
16mph
Friday 7/15/22 @ 3:58 PM
✅
174kj
72rpm
41%
16mph
Friday 7/15/22 @ 3:59 PM
166kj
64rpm
45%
16mph
Saturday 5/7/22 @ 2:52 PM
✅
288kj
80rpm
40%
17mph
Friday 11/12/21 @ 11:44 AM
202kj
63rpm
41%
14mph
Friday 2/11/22 @ 11:29 PM
89kj
66rpm
32%
12mph
Sunday 2/13/22 @ 10:39 AM
✅
155kj
66rpm
42%
15mph
Wednesday 1/5/22 @ 7:20 PM
✅
336kj
76rpm
43%
18mph
Tuesday 11/30/21 @ 11:43 AM
201kj
65rpm
40%
14mph
Thursday 8/20/20 @ 10:42 PM
✅
178kj
86rpm
43%
19mph
Monday 8/31/20 @ 8:52 PM
102kj
79rpm
36%
15mph
Workouts
243
kj
Thursday 4/21/22
202
kj
Friday 11/12/21
201
kj
Tuesday 11/30/21