Shake and Bake
Workouts
Monday 2/8/21 @ 3:47 AM
379kj
78rpm
45%
18mph
Wednesday 2/3/21 @ 5:42 PM
✅
404kj
97rpm
39%
19mph
Saturday 6/18/22 @ 3:23 PM
✅
438kj
81rpm
46%
19mph
Thursday 9/10/20 @ 4:21 PM
377kj
89rpm
40%
18mph
Wednesday 4/27/22 @ 4:16 PM
309kj
81rpm
38%
16mph
Saturday 7/6/19 @ 3:6 PM
✅
394kj
89rpm
41%
19mph
Wednesday 1/5/22 @ 2:40 AM
92kj
74rpm
30%
12mph
Friday 12/31/21 @ 6:17 PM
✅
211kj
82rpm
41%
17mph
Saturday 6/13/20 @ 1:40 PM
433kj
84rpm
40%
17mph
Friday 11/19/21 @ 6:53 PM
✅
522kj
92rpm
41%
19mph
Sunday 8/15/21 @ 2:14 PM
470kj
75rpm
45%
18mph
Thursday 8/12/21 @ 4:13 PM
✅
546kj
91rpm
41%
19mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Monday 6/14/21 @ 3:10 PM
✅
531kj
94rpm
41%
19mph
Wednesday 7/29/20 @ 1:44 PM
216kj
85rpm
40%
17mph
Sunday 5/9/21 @ 12:40 PM
✅
239kj
95rpm
38%
18mph
Saturday 11/28/20 @ 4:47 PM
359kj
81rpm
43%
18mph
Tuesday 11/24/20 @ 3:36 PM
✅
391kj
94rpm
39%
18mph
Sunday 11/15/20 @ 4:54 PM
436kj
76rpm
43%
17mph
Friday 11/13/20 @ 6:32 PM
✅
542kj
89rpm
42%
19mph
Workouts
379
kj
Monday 2/8/21
309
kj
Wednesday 4/27/22
433
kj
Saturday 6/13/20
352
kj
Sunday 3/29/20
216
kj
Wednesday 7/29/20
436
kj
Sunday 11/15/20