Shake and Bake
Workouts
Tuesday 6/1/21 @ 4:30 PM
417kj
87rpm
43%
19mph
Wednesday 7/8/20 @ 12:46 AM
✅
512kj
89rpm
46%
21mph
Thursday 9/22/22 @ 3:58 PM
175kj
77rpm
38%
15mph
Thursday 9/2/21 @ 12:43 AM
✅
334kj
85rpm
47%
21mph
Thursday 6/16/22 @ 9:2 PM
504kj
69rpm
49%
18mph
Saturday 8/28/21 @ 1:13 AM
✅
614kj
84rpm
46%
20mph
Sunday 2/14/21 @ 6:31 PM
354kj
80rpm
43%
18mph
Saturday 1/29/22 @ 2:25 AM
✅
452kj
86rpm
45%
20mph
Thursday 1/27/22 @ 7:39 PM
377kj
80rpm
44%
18mph
Tuesday 8/10/21 @ 11:59 PM
✅
502kj
85rpm
48%
21mph
Saturday 1/8/22 @ 5:24 PM
447kj
75rpm
44%
18mph
Sunday 5/23/21 @ 2:8 AM
✅
604kj
84rpm
46%
20mph
Friday 7/23/21 @ 12:27 PM
206kj
83rpm
40%
17mph
Wednesday 7/7/21 @ 9:20 PM
✅
315kj
86rpm
46%
20mph
Tuesday 2/23/21 @ 1:42 AM
525kj
78rpm
46%
19mph
Sunday 2/21/21 @ 2:39 AM
✅
667kj
85rpm
47%
21mph
Wednesday 5/13/20 @ 1:4 PM
319kj
88rpm
38%
17mph
Tuesday 5/12/20 @ 1:9 AM
✅
462kj
86rpm
46%
20mph
Sunday 4/5/20 @ 6:3 PM
351kj
83rpm
37%
16mph
Sunday 4/5/20 @ 12:16 AM
✅
609kj
85rpm
46%
20mph
Workouts
504
kj
Thursday 6/16/22
354
kj
Sunday 2/14/21
447
kj
Saturday 1/8/22
206
kj
Friday 7/23/21
319
kj
Wednesday 5/13/20
351
kj
Sunday 4/5/20