Shake and Bake
Workouts
Tuesday 3/5/24 @ 9:40 PM
✅
234kj
81rpm
42%
18mph
Friday 2/2/24 @ 12:8 PM
191kj
79rpm
40%
16mph
Wednesday 7/28/21 @ 9:11 PM
✅
192kj
77rpm
40%
16mph
Thursday 7/29/21 @ 9:9 PM
158kj
89rpm
34%
15mph
Friday 7/14/23 @ 12:44 PM
161kj
81rpm
36%
15mph
Saturday 4/25/20 @ 12:55 PM
✅
169kj
88rpm
36%
16mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Monday 8/5/19 @ 11:13 AM
154kj
78rpm
37%
15mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Friday 2/11/22 @ 9:38 PM
128kj
76rpm
35%
14mph
Saturday 1/23/21 @ 3:52 PM
✅
421kj
76rpm
43%
17mph
Saturday 4/25/20 @ 3:58 PM
327kj
82rpm
37%
16mph
Thursday 12/17/20 @ 12:59 PM
✅
250kj
84rpm
43%
19mph
Sunday 5/3/20 @ 5:28 PM
157kj
86rpm
35%
15mph
Saturday 6/6/20 @ 1:42 PM
✅
436kj
81rpm
41%
17mph
Friday 6/5/20 @ 6:11 PM
396kj
80rpm
40%
17mph
Saturday 4/25/20 @ 2:0 PM
✅
234kj
85rpm
41%
18mph
Saturday 4/25/20 @ 1:57 PM
202kj
81rpm
41%
17mph
Monday 4/13/20 @ 10:21 PM
✅
348kj
86rpm
40%
18mph
Wednesday 4/15/20 @ 3:6 PM
246kj
83rpm
36%
15mph
Workouts
158
kj
Thursday 7/29/21
161
kj
Friday 7/14/23
327
kj
Saturday 4/25/20
157
kj
Sunday 5/3/20
396
kj
Friday 6/5/20
202
kj
Saturday 4/25/20