Shake and Bake
Workouts
Sunday 2/14/21 @ 5:45 PM
359kj
81rpm
43%
18mph
Wednesday 12/2/20 @ 3:15 PM
✅
693kj
89rpm
53%
24mph
Saturday 6/27/20 @ 2:37 PM
324kj
84rpm
39%
17mph
Monday 6/29/20 @ 3:19 PM
✅
407kj
91rpm
42%
19mph
Sunday 6/28/20 @ 9:12 PM
392kj
78rpm
41%
17mph
Monday 6/22/20 @ 12:7 PM
✅
504kj
92rpm
40%
19mph
Sunday 8/8/21 @ 1:9 PM
441kj
81rpm
41%
18mph
Saturday 4/3/21 @ 4:26 PM
✅
980kj
98rpm
50%
24mph
Thursday 2/4/21 @ 12:59 PM
216kj
79rpm
42%
17mph
Saturday 1/2/21 @ 12:50 PM
✅
450kj
99rpm
48%
23mph
Wednesday 11/11/20 @ 12:9 AM
329kj
83rpm
41%
17mph
Monday 11/9/20 @ 1:39 PM
✅
708kj
98rpm
50%
24mph
Monday 9/7/20 @ 4:43 PM
65kj
85rpm
38%
17mph
Sunday 10/25/20 @ 3:45 PM
✅
115kj
85rpm
48%
21mph
Saturday 7/25/20 @ 11:57 AM
447kj
86rpm
40%
18mph
Friday 9/4/20 @ 2:41 PM
✅
944kj
94rpm
51%
24mph
Thursday 8/20/20 @ 10:42 PM
178kj
86rpm
43%
19mph
Saturday 8/22/20 @ 1:26 PM
✅
282kj
90rpm
51%
23mph
Thursday 5/16/19 @ 12:50 AM
114kj
81rpm
42%
17mph
Tuesday 5/5/20 @ 6:16 PM
✅
124kj
83rpm
43%
18mph
Workouts
359
kj
Sunday 2/14/21
392
kj
Sunday 6/28/20
441
kj
Sunday 8/8/21
216
kj
Thursday 2/4/21
329
kj
Wednesday 11/11/20
447
kj
Saturday 7/25/20