Shake and Bake
Workouts
Friday 12/29/23 @ 4:41 PM
✅
224kj
79rpm
50%
21mph
Thursday 10/19/23 @ 1:25 PM
187kj
81rpm
45%
19mph
Wednesday 7/12/23 @ 3:7 PM
163kj
86rpm
34%
15mph
Sunday 7/9/23 @ 1:10 PM
✅
196kj
88rpm
36%
17mph
Saturday 3/20/21 @ 3:1 PM
✅
263kj
87rpm
42%
19mph
Sunday 6/25/23 @ 3:29 PM
193kj
87rpm
35%
16mph
Wednesday 7/22/20 @ 10:23 PM
✅
341kj
81rpm
41%
18mph
Friday 11/18/22 @ 2:42 PM
311kj
84rpm
39%
17mph
Thursday 9/29/22 @ 2:4 PM
354kj
81rpm
38%
16mph
Friday 9/16/22 @ 1:31 PM
✅
394kj
83rpm
39%
17mph
Saturday 4/16/22 @ 2:9 PM
✅
358kj
74rpm
44%
17mph
Thursday 9/16/21 @ 2:2 PM
334kj
86rpm
39%
17mph
Friday 8/6/21 @ 7:33 PM
339kj
75rpm
44%
18mph
Friday 7/30/21 @ 1:32 PM
✅
347kj
86rpm
41%
18mph
Tuesday 8/3/21 @ 12:21 PM
336kj
79rpm
42%
17mph
Saturday 7/10/21 @ 2:7 PM
✅
342kj
87rpm
39%
17mph
Tuesday 4/20/21 @ 11:28 AM
✅
320kj
84rpm
40%
17mph
Wednesday 4/21/21 @ 2:20 PM
294kj
86rpm
38%
17mph
Monday 10/19/20 @ 6:9 PM
✅
43kj
78rpm
35%
14mph
Wednesday 10/21/20 @ 2:11 PM
41kj
86rpm
32%
14mph
Workouts
163
kj
Wednesday 7/12/23
193
kj
Sunday 6/25/23
354
kj
Thursday 9/29/22
294
kj
Wednesday 4/21/21