Shake and Bake
Workouts
Wednesday 1/19/22 @ 5:15 PM
353kj
81rpm
42%
18mph
Thursday 1/20/22 @ 6:10 PM
✅
531kj
77rpm
52%
21mph
Tuesday 6/1/21 @ 4:30 PM
417kj
87rpm
43%
19mph
Sunday 7/5/20 @ 3:33 PM
✅
583kj
84rpm
50%
22mph
Thursday 6/16/22 @ 9:2 PM
504kj
69rpm
49%
18mph
Saturday 6/18/22 @ 2:4 PM
✅
669kj
84rpm
47%
21mph
Saturday 1/8/22 @ 5:24 PM
447kj
75rpm
44%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
759kj
83rpm
52%
22mph
Wednesday 7/7/21 @ 12:53 AM
101kj
79rpm
30%
13mph
Saturday 5/1/21 @ 2:54 PM
✅
340kj
75rpm
53%
21mph
Tuesday 2/23/21 @ 1:42 AM
525kj
78rpm
46%
19mph
Saturday 2/20/21 @ 12:3 PM
✅
808kj
79rpm
54%
22mph
Saturday 7/18/20 @ 4:2 PM
674kj
84rpm
41%
18mph
Saturday 7/18/20 @ 1:0 PM
✅
1040kj
84rpm
49%
21mph
Sunday 4/5/20 @ 6:3 PM
351kj
83rpm
37%
16mph
Sunday 10/6/19 @ 1:12 PM
✅
643kj
83rpm
48%
20mph
Wednesday 2/12/20 @ 5:23 PM
191kj
83rpm
39%
16mph
Friday 2/14/20 @ 9:56 AM
✅
321kj
77rpm
50%
20mph
Tuesday 10/29/19 @ 12:40 AM
163kj
74rpm
46%
18mph
Saturday 8/17/19 @ 11:51 AM
✅
263kj
82rpm
52%
22mph
Workouts
504
kj
Thursday 6/16/22
447
kj
Saturday 1/8/22
674
kj
Saturday 7/18/20
351
kj
Sunday 4/5/20