Shake and Bake
Workouts
Sunday 2/14/21 @ 5:45 PM
359kj
81rpm
43%
18mph
Friday 2/12/21 @ 12:59 AM
✅
581kj
83rpm
51%
22mph
Tuesday 7/18/23 @ 11:45 AM
159kj
80rpm
35%
15mph
Thursday 9/16/21 @ 12:29 AM
✅
357kj
86rpm
48%
21mph
Saturday 6/27/20 @ 2:37 PM
324kj
84rpm
39%
17mph
Tuesday 6/23/20 @ 12:5 AM
✅
674kj
95rpm
50%
23mph
Wednesday 1/18/23 @ 3:1 AM
145kj
78rpm
35%
15mph
Wednesday 11/4/20 @ 3:42 AM
✅
400kj
93rpm
48%
22mph
Saturday 12/10/22 @ 9:16 PM
77kj
70rpm
28%
11mph
Wednesday 12/7/22 @ 3:10 AM
✅
328kj
79rpm
47%
20mph
Tuesday 5/25/21 @ 11:26 AM
322kj
81rpm
42%
17mph
Saturday 12/3/22 @ 5:36 PM
✅
378kj
76rpm
40%
17mph
Wednesday 2/2/22 @ 7:1 PM
389kj
74rpm
47%
18mph
Thursday 2/3/22 @ 2:55 AM
✅
516kj
82rpm
48%
20mph
Wednesday 11/11/20 @ 12:9 AM
329kj
83rpm
41%
17mph
Wednesday 11/11/20 @ 1:32 AM
✅
606kj
90rpm
49%
22mph
Saturday 7/11/20 @ 1:6 PM
460kj
85rpm
40%
18mph
Thursday 7/9/20 @ 2:0 AM
✅
932kj
84rpm
55%
24mph
Saturday 9/15/18 @ 9:27 PM
58kj
74rpm
40%
16mph
Saturday 6/6/20 @ 7:3 PM
✅
61kj
70rpm
42%
16mph
Workouts
359
kj
Sunday 2/14/21
145
kj
Wednesday 1/18/23
329
kj
Wednesday 11/11/20