Shake and Bake
Workouts
Sunday 12/12/21 @ 7:1 PM
93kj
67rpm
33%
12mph
Thursday 12/1/22 @ 12:1 PM
✅
266kj
80rpm
47%
19mph
Tuesday 11/8/22 @ 3:31 AM
99kj
76rpm
31%
13mph
Monday 11/21/22 @ 11:59 AM
✅
210kj
77rpm
44%
17mph
Saturday 6/18/22 @ 3:23 PM
✅
438kj
81rpm
46%
19mph
Thursday 9/10/20 @ 11:15 PM
396kj
88rpm
42%
19mph
Tuesday 3/1/22 @ 11:24 PM
248kj
75rpm
46%
18mph
Tuesday 3/8/22 @ 12:7 PM
✅
295kj
75rpm
50%
20mph
Wednesday 2/23/22 @ 8:20 PM
398kj
72rpm
48%
19mph
Wednesday 8/26/20 @ 1:14 PM
✅
412kj
88rpm
43%
19mph
Sunday 8/15/21 @ 2:14 PM
470kj
75rpm
45%
18mph
Friday 8/13/21 @ 12:38 PM
✅
530kj
89rpm
42%
19mph
Sunday 7/18/21 @ 7:7 PM
326kj
77rpm
43%
17mph
Tuesday 7/20/21 @ 12:33 PM
✅
375kj
93rpm
39%
18mph
Monday 10/19/20 @ 6:23 PM
57kj
74rpm
34%
13mph
Monday 3/22/21 @ 11:31 AM
✅
124kj
82rpm
44%
19mph
Tuesday 2/18/20 @ 11:14 PM
41kj
80rpm
32%
14mph
Saturday 6/13/20 @ 4:59 PM
✅
86kj
86rpm
43%
19mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Monday 4/27/20 @ 12:2 PM
✅
488kj
85rpm
42%
18mph
Workouts
326
kj
Sunday 7/18/21
352
kj
Sunday 3/29/20