Shake and Bake
VS
Workouts
Monday 3/4/24 @ 11:25 AM
266kj
80rpm
38%
16mph
Monday 6/13/22 @ 10:46 PM
✅
306kj
73rpm
43%
17mph
Saturday 2/17/24 @ 11:58 AM
358kj
76rpm
40%
16mph
Sunday 9/25/22 @ 1:56 PM
✅
423kj
73rpm
42%
16mph
Tuesday 1/16/24 @ 11:26 AM
257kj
71rpm
40%
15mph
Friday 10/15/21 @ 12:8 AM
✅
350kj
80rpm
41%
17mph
Saturday 4/1/23 @ 11:18 AM
159kj
78rpm
37%
15mph
Wednesday 5/11/22 @ 12:33 AM
✅
198kj
79rpm
40%
17mph
Monday 2/27/23 @ 11:26 AM
256kj
81rpm
35%
15mph
Monday 2/17/20 @ 6:39 PM
✅
364kj
86rpm
40%
17mph
Monday 2/20/23 @ 11:48 AM
246kj
80rpm
35%
15mph
Monday 6/22/20 @ 9:49 PM
✅
358kj
86rpm
39%
17mph
Monday 2/13/23 @ 11:30 AM
229kj
75rpm
37%
15mph
Saturday 2/11/23 @ 12:21 AM
✅
334kj
73rpm
44%
17mph
Thursday 6/24/21 @ 9:31 AM
248kj
73rpm
39%
15mph
Wednesday 7/28/21 @ 12:40 AM
✅
371kj
77rpm
45%
18mph
Tuesday 7/13/21 @ 9:40 AM
155kj
69rpm
39%
15mph
Tuesday 8/4/20 @ 12:8 AM
✅
235kj
79rpm
43%
18mph
Saturday 1/30/21 @ 12:0 PM
161kj
75rpm
38%
15mph
Friday 2/5/21 @ 12:24 AM
✅
231kj
78rpm
43%
18mph
amazonwarri0r
#PZP#XXL#BGM
5
VS
amk_iamthestorm
Asheville NC
108
🔥
Workouts
266
kj
Monday 3/4/24
159
kj
Saturday 4/1/23
229
kj
Monday 2/13/23
248
kj
Thursday 6/24/21
155
kj
Tuesday 7/13/21
161
kj
Saturday 1/30/21