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Shake and Bake
amazonnthemtns
Colorado Springs
69
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
204 π₯
Beat amazonnthemtns
Workouts
Previous Workouts
Next Workouts
Saturday 10/14/23 @ 5:10 PM
86
kj
75
rpm
47
%
19
mph
Extra 10: Climb Ride
Denis Morton
View Class
Share
Wednesday 10/4/23 @ 9:18 PM
β
86
kj
63
rpm
54
%
19
mph
Tuesday 10/4/22 @ 1:23 PM
337
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 10/7/22 @ 10:43 PM
β
393
kj
73
rpm
48
%
19
mph
Sunday 9/18/22 @ 4:20 PM
486
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Ben Alldis
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Share
Saturday 10/1/22 @ 7:24 PM
β
491
kj
70
rpm
48
%
18
mph
Wednesday 6/2/21 @ 1:38 PM
β
352
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 10/19/21 @ 8:37 PM
340
kj
77
rpm
44
%
18
mph
Monday 12/27/21 @ 2:47 PM
342
kj
85
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 3:25 PM
β
432
kj
72
rpm
51
%
19
mph
Saturday 8/15/20 @ 4:0 PM
β
519
kj
82
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 2:22 PM
495
kj
82
rpm
43
%
18
mph
Saturday 6/27/20 @ 5:51 PM
210
kj
83
rpm
40
%
17
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
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Share
Friday 6/26/20 @ 9:56 PM
β
224
kj
86
rpm
39
%
17
mph
Thursday 7/4/19 @ 3:18 PM
β
447
kj
78
rpm
49
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 4:53 PM
310
kj
82
rpm
41
%
17
mph
Thursday 7/11/19 @ 1:30 PM
β
405
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/4/19 @ 11:54 AM
326
kj
85
rpm
40
%
17
mph
Thursday 8/15/19 @ 1:37 PM
409
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 8:16 PM
β
414
kj
79
rpm
47
%
19
mph
Previous Workouts
Next Workouts
amazonnthemtns
Colorado Springs
69
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
204 π₯
Beat amazonnthemtns
Workouts
Previous Workouts
Next Workouts
Extra 10: Climb Ride
Denis Morton
View Class
Share
86
kj
Saturday 10/14/23
β
86
kj
Wednesday 10/4/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
337
kj
Tuesday 10/4/22
β
393
kj
Friday 10/7/22
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
486
kj
Sunday 9/18/22
β
491
kj
Saturday 10/1/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
352
kj
Wednesday 6/2/21
340
kj
Tuesday 10/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Monday 12/27/21
β
432
kj
Saturday 5/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
519
kj
Saturday 8/15/20
495
kj
Wednesday 9/23/20
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
210
kj
Saturday 6/27/20
β
224
kj
Friday 6/26/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
447
kj
Thursday 7/4/19
310
kj
Thursday 7/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
405
kj
Thursday 7/11/19
326
kj
Thursday 7/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
409
kj
Thursday 8/15/19
β
414
kj
Monday 11/11/19
Previous Workouts
Next Workouts