Shake and Bake
VS
Workouts
Sunday 1/1/23 @ 7:45 PM
✅
106kj
77rpm
37%
15mph
Monday 1/2/23 @ 1:45 PM
62kj
79rpm
28%
12mph
Wednesday 6/16/21 @ 1:31 PM
✅
369kj
85rpm
42%
18mph
Wednesday 12/21/22 @ 1:3 PM
206kj
78rpm
34%
14mph
Thursday 8/6/20 @ 1:14 PM
✅
399kj
84rpm
43%
19mph
Saturday 7/9/22 @ 12:48 PM
207kj
82rpm
32%
14mph
Friday 10/9/20 @ 2:47 PM
✅
388kj
84rpm
43%
19mph
Thursday 4/28/22 @ 9:40 PM
215kj
78rpm
35%
14mph
Thursday 11/12/20 @ 2:20 PM
✅
392kj
81rpm
44%
19mph
Monday 1/17/22 @ 3:47 PM
190kj
78rpm
33%
14mph
Sunday 1/10/21 @ 6:2 PM
✅
179kj
82rpm
37%
16mph
Tuesday 9/29/20 @ 12:33 PM
160kj
81rpm
36%
15mph
Monday 10/19/20 @ 1:44 PM
✅
247kj
88rpm
41%
18mph
Thursday 10/29/20 @ 9:0 PM
158kj
0rpm
36%
15mph
Thursday 1/23/20 @ 2:18 PM
✅
370kj
85rpm
42%
18mph
Thursday 12/5/19 @ 12:53 PM
260kj
79rpm
39%
16mph
Thursday 1/9/20 @ 2:30 PM
✅
379kj
84rpm
43%
18mph
Thursday 9/19/19 @ 11:52 AM
250kj
85rpm
36%
16mph
Sunday 6/16/19 @ 3:1 PM
✅
537kj
87rpm
42%
19mph
Saturday 6/15/19 @ 4:36 PM
398kj
77rpm
41%
17mph
amazonnthemtns
Colorado Springs
189
🔥
VS
alaskalady
Anchorage, AK
1
Workouts
206
kj
Wednesday 12/21/22
158
kj
Thursday 10/29/20
260
kj
Thursday 12/5/19
250
kj
Thursday 9/19/19