Shake and Bake

Workouts

Saturday 3/16/24 @ 9:53 AM
243kj
75rpm
46%
18mph
30 min Hip Hop Ride
Robin Arzón
Thursday 9/21/23 @ 12:18 PM
194kj
79rpm
40%
16mph
Monday 12/4/23 @ 2:14 PM
276kj
72rpm
50%
19mph
30 min Move As One Ride
Multiple Instructors
Tuesday 12/5/23 @ 5:54 PM
174kj
74rpm
41%
16mph
Friday 11/3/23 @ 12:18 PM
270kj
72rpm
50%
19mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Saturday 11/4/23 @ 5:18 PM
173kj
77rpm
40%
16mph
Sunday 7/24/22 @ 12:35 PM
316kj
79rpm
50%
20mph
30 min Hip Hop Ride
Alex Toussaint
Monday 7/25/22 @ 12:34 PM
237kj
82rpm
42%
18mph
Sunday 2/13/22 @ 2:17 PM
251kj
87rpm
42%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 1:21 PM
264kj
80rpm
45%
19mph

Workouts

30 min Hip Hop Ride
Robin Arzón
243 kj
Saturday 3/16/24
194 kj
Thursday 9/21/23
30 min Move As One Ride
Multiple Instructors
276 kj
Monday 12/4/23
174 kj
Tuesday 12/5/23
30 min 1989 (Taylor's Version) Ride
Ally Love
270 kj
Friday 11/3/23
173 kj
Saturday 11/4/23
30 min Hip Hop Ride
Alex Toussaint
316 kj
Sunday 7/24/22
237 kj
Monday 7/25/22
30 min XOXO, Cody
Cody Rigsby
251 kj
Sunday 2/13/22
264 kj
Tuesday 2/15/22