Shake and Bake
Workouts
Monday 12/7/20 @ 4:29 PM
✅
252kj
72rpm
57%
22mph
Tuesday 12/8/20 @ 10:18 PM
129kj
74rpm
42%
17mph
Monday 6/28/21 @ 3:51 PM
✅
122kj
73rpm
55%
22mph
Wednesday 7/26/23 @ 4:36 PM
47kj
83rpm
33%
14mph
Saturday 4/22/23 @ 1:50 PM
✅
352kj
76rpm
53%
21mph
Wednesday 6/21/23 @ 3:55 PM
155kj
78rpm
37%
15mph
Wednesday 8/7/19 @ 2:33 PM
✅
414kj
76rpm
57%
23mph
Wednesday 6/14/23 @ 3:59 PM
184kj
79rpm
39%
16mph
Wednesday 4/19/23 @ 5:28 PM
✅
326kj
72rpm
53%
21mph
Tuesday 4/25/23 @ 3:58 PM
180kj
78rpm
39%
16mph
Friday 3/25/22 @ 2:46 PM
✅
381kj
77rpm
54%
22mph
Wednesday 11/2/22 @ 3:54 PM
159kj
83rpm
35%
15mph
Thursday 1/20/22 @ 4:42 PM
✅
363kj
73rpm
55%
21mph
Tuesday 5/24/22 @ 4:5 PM
159kj
0rpm
0%
0mph
Wednesday 4/13/22 @ 3:57 PM
✅
363kj
72rpm
56%
21mph
Wednesday 4/13/22 @ 3:58 PM
184kj
75rpm
41%
16mph
Wednesday 7/21/21 @ 2:27 PM
✅
202kj
70rpm
59%
22mph
Thursday 7/8/21 @ 4:34 PM
92kj
78rpm
40%
16mph
Tuesday 8/11/20 @ 4:13 PM
✅
253kj
72rpm
57%
22mph
Friday 8/21/20 @ 3:54 PM
125kj
75rpm
41%
16mph
Workouts
92
kj
Thursday 7/8/21