Shake and Bake
Workouts
Sunday 10/2/22 @ 3:57 PM
365kj
75rpm
54%
22mph
Sunday 10/2/22 @ 4:7 PM
✅
377kj
82rpm
58%
24mph
Thursday 9/8/22 @ 4:26 PM
✅
383kj
77rpm
55%
22mph
Thursday 9/8/22 @ 4:38 PM
318kj
83rpm
54%
23mph
Tuesday 4/6/21 @ 5:27 PM
381kj
78rpm
54%
22mph
Tuesday 4/6/21 @ 5:37 PM
✅
431kj
81rpm
61%
25mph
Tuesday 9/29/20 @ 4:4 PM
✅
254kj
72rpm
57%
22mph
Monday 10/12/20 @ 7:36 PM
178kj
46rpm
61%
14mph
Monday 9/14/20 @ 3:25 PM
✅
418kj
78rpm
56%
23mph
Monday 9/14/20 @ 3:36 PM
44kj
9rpm
50%
3mph
Monday 1/27/20 @ 4:27 PM
395kj
79rpm
54%
22mph
Friday 4/17/20 @ 3:55 PM
✅
540kj
72rpm
65%
25mph
Tuesday 2/11/20 @ 5:24 PM
406kj
76rpm
56%
22mph
Tuesday 2/11/20 @ 5:33 PM
✅
520kj
62rpm
74%
25mph
Thursday 7/19/18 @ 11:14 AM
✅
296kj
83rpm
55%
23mph
Thursday 11/28/19 @ 9:29 PM
0kj
0rpm
24%
0mph
Monday 8/13/18 @ 2:49 PM
393kj
73rpm
57%
22mph
Thursday 6/28/18 @ 5:29 PM
✅
561kj
66rpm
70%
25mph
Saturday 5/27/17 @ 2:11 PM
229kj
81rpm
54%
22mph
Friday 5/26/17 @ 6:47 PM
✅
307kj
74rpm
61%
23mph
Workouts
395
kj
Monday 1/27/20