Shake and Bake
Workouts
Tuesday 11/7/23 @ 2:58 PM
322kj
69rpm
54%
21mph
Friday 12/8/23 @ 5:41 PM
✅
403kj
70rpm
58%
22mph
Monday 7/6/20 @ 4:26 PM
403kj
74rpm
57%
22mph
Friday 11/1/19 @ 3:24 PM
✅
682kj
85rpm
64%
27mph
Wednesday 6/15/22 @ 4:32 PM
239kj
71rpm
56%
21mph
Wednesday 5/4/22 @ 9:34 PM
✅
346kj
73rpm
64%
25mph
Tuesday 11/9/21 @ 3:5 PM
257kj
72rpm
57%
22mph
Tuesday 11/9/21 @ 2:58 PM
✅
376kj
73rpm
66%
25mph
Sunday 6/20/21 @ 3:37 PM
244kj
73rpm
55%
22mph
Tuesday 6/15/21 @ 4:4 PM
✅
336kj
75rpm
62%
24mph
Sunday 11/29/20 @ 2:28 PM
409kj
78rpm
56%
22mph
Sunday 11/29/20 @ 2:26 PM
✅
535kj
78rpm
62%
25mph
Sunday 8/23/20 @ 3:26 PM
377kj
72rpm
57%
22mph
Monday 8/24/20 @ 10:56 AM
✅
586kj
76rpm
65%
26mph
Sunday 5/31/20 @ 2:32 PM
277kj
75rpm
58%
23mph
Wednesday 7/15/20 @ 4:59 PM
✅
476kj
78rpm
69%
28mph
Wednesday 6/17/20 @ 4:26 PM
395kj
75rpm
56%
22mph
Wednesday 6/17/20 @ 4:26 PM
✅
670kj
79rpm
67%
27mph
Saturday 10/5/19 @ 4:27 PM
413kj
78rpm
56%
23mph
Friday 10/4/19 @ 12:54 AM
✅
750kj
81rpm
69%
28mph
Workouts
277
kj
Sunday 5/31/20
395
kj
Wednesday 6/17/20
413
kj
Saturday 10/5/19