Shake and Bake
Workouts
Tuesday 8/15/23 @ 5:29 PM
✅
324kj
70rpm
54%
21mph
Sunday 8/13/23 @ 1:59 PM
168kj
74rpm
39%
16mph
Sunday 6/12/22 @ 1:27 PM
✅
789kj
76rpm
56%
22mph
Sunday 6/12/22 @ 6:20 PM
259kj
72rpm
36%
14mph
Tuesday 12/21/21 @ 5:53 PM
✅
191kj
73rpm
56%
22mph
Sunday 1/16/22 @ 3:4 PM
62kj
69rpm
36%
14mph
Saturday 6/12/21 @ 4:10 PM
✅
257kj
75rpm
56%
22mph
Friday 5/28/21 @ 12:45 AM
95kj
74rpm
37%
15mph
Tuesday 10/13/20 @ 3:27 PM
✅
404kj
77rpm
55%
22mph
Tuesday 10/13/20 @ 3:29 PM
189kj
73rpm
42%
16mph
Monday 3/16/20 @ 3:31 PM
✅
589kj
73rpm
57%
22mph
Thursday 3/5/20 @ 10:29 PM
339kj
71rpm
48%
18mph
Friday 8/16/19 @ 2:6 PM
✅
627kj
71rpm
60%
23mph
Thursday 8/15/19 @ 9:29 PM
298kj
70rpm
45%
17mph
Tuesday 6/11/19 @ 1:27 PM
✅
305kj
76rpm
59%
23mph
Tuesday 6/11/19 @ 1:29 PM
104kj
67rpm
42%
15mph
Sunday 11/4/18 @ 2:58 PM
✅
843kj
78rpm
56%
23mph
Sunday 11/4/18 @ 2:59 PM
424kj
76rpm
43%
17mph
Sunday 1/7/18 @ 2:28 PM
✅
562kj
85rpm
50%
22mph
Sunday 1/7/18 @ 2:26 PM
297kj
83rpm
39%
17mph
Workouts
62
kj
Sunday 1/16/22