Shake and Bake
Workouts
Saturday 10/10/20 @ 4:21 PM
383kj
75rpm
56%
22mph
Friday 10/9/20 @ 8:59 PM
✅
452kj
45rpm
90%
23mph
Wednesday 4/29/20 @ 3:29 PM
✅
544kj
75rpm
54%
21mph
Thursday 8/29/19 @ 11:3 PM
538kj
59rpm
66%
21mph
Wednesday 4/22/20 @ 1:1 PM
✅
267kj
78rpm
55%
22mph
Thursday 4/23/20 @ 5:32 PM
211kj
58rpm
65%
20mph
Saturday 3/14/20 @ 1:53 PM
✅
668kj
80rpm
56%
23mph
Saturday 3/14/20 @ 1:50 PM
506kj
56rpm
69%
20mph
Wednesday 7/17/19 @ 2:2 PM
✅
292kj
73rpm
60%
23mph
Friday 7/26/19 @ 8:48 PM
219kj
60rpm
63%
20mph
Sunday 2/24/19 @ 4:45 PM
✅
433kj
78rpm
57%
23mph
Tuesday 6/18/19 @ 8:25 PM
341kj
67rpm
59%
20mph
Monday 11/12/18 @ 4:26 PM
✅
403kj
69rpm
60%
22mph
Wednesday 5/8/19 @ 7:7 PM
337kj
57rpm
64%
20mph
Monday 1/28/19 @ 1:37 PM
✅
434kj
68rpm
62%
23mph
Friday 3/15/19 @ 3:48 AM
334kj
57rpm
66%
20mph
Wednesday 11/14/18 @ 2:26 PM
✅
282kj
74rpm
58%
23mph
Tuesday 11/20/18 @ 12:41 AM
165kj
60rpm
56%
18mph
Wednesday 5/9/18 @ 3:2 PM
✅
135kj
80rpm
54%
22mph
Saturday 5/12/18 @ 3:22 AM
58kj
77rpm
39%
16mph
Workouts
538
kj
Thursday 8/29/19
506
kj
Saturday 3/14/20